ADVANCED TEACHER TRAINING COURSE DETAILS
A discernible Yoga Teacher always wishes to further his individual yoga practice , as well as, his communication skills in a yogic teaching learning situation. The entire horizon of advanced and subtler yoga practices is aimed at in Adv. T.T.C. that encompasses a multi disciplinary exposition of yogic theory and practice . Theoretical outlook of scientific Yoga, nuances of meditative practices , exp. Sessions in practical yoga , as well as, cleansing processes are prominent salient features.
Time and Duration :
Minimum Qualification required:
Two years teaching experience in Yoga with recognize institute.
Age : Criteria of age is not applicable for this course. Medical Fitness of the candidates while admission should be compulsory.
Timings of the College Office:
The College Office timings are 8.00 a.m. to 11.30 a.m. and 1.00 to 4.30 p.m. except on holidays.
SYALLBUS:
PAPER I: PSYCHOLOGICAL BASES OF YOGA :
PAPER II: ANATOMY & PHYSIOLOGY OF YOGA PRACTICES :
Or Yoga Practices & Anatomy – Physiology of Human Body.
PAPER III: YOGA & VALUE EDUCATION :
PAPER IV: YOGA FOR HEALTH & FITNESS :
Physiological & Psychological
PAPER V: YOGA AND PHYSICAL EDUCATION:
PAPER VI: TEXTUAL UNDERSTANDING OF YOGA
(PATANJALA YOGA SUTRA P.Y.S.)
PAPER VII: TEXTUAL UNDERSTANDING OF YOGA
( Hatha Pradipika, Gheranda Samhita)
PAPER VIII: YOGA AND AYURVEDA
Note: for the details or unit-wise syllabus, please, refer the prospectus.
PRACTICAL TRAINING :
| Asanas | Meditative Pose |
| Shavasana | Padmasana |
| Shirshasana | Siddhasana |
| Uttan padasana | Swstikasana |
| Pawan Muktasana | Samasana |
| Vipritakarani | Muktasana |
| Sarvangasana | Virasana |
| Matsyasana | Yogasana |
| Halasana | Drishti |
| Bhujangasana | Bhru Madhya |
| Shalbhasna | Nasagra |
| Dhanurasana | Pranayama |
| Makarasana | Anulom-Viloma |
| Ardhamatsydrasana | Ujjayi |
| Paschimottanasana | Surya Bhedana |
| Vajarasana | Chandra Bhedhana |
| Supta Vajrasana | Shitali |
| Yoga Mudra | Sitkari |
| Ushtrasana | Bhastrika |
| Gomukhasana | Bhramari |
| Bhadrasana | Mudra & Bandha |
| Mayurasana | Simha Mudra |
| Chakrasana(Lateral) | Mahabandha |
| Vrikshasana | Jiva Bandha |
| Garudasana | Brahama mudra |
| Utkatasana | Mula Bhandha |
| Padhastasana | Jalandhar Bandha |
| Other Asana | Uddiyanana Bandha |
| Naukasana(Supine) | Kriyas |
| Karna Pidasana | Kapalabhati |
| Naukasana(Prone) | Uddiyana |
| Sarpasana | Nauli |
| Akarna Dhanurasana | Agnisara(Agnisara) |
| Ugrasana | Jala Neti |
| Trikonasana | Rubber Neti |
| Chakrasana(Backward) | Vamana Dhuti |
| Mantra Recitation | Danda Dhuti |
| Pranva Japa | Vastra Dhuti |
| Awsti Mantra | Shankha Prakshalana(Varisara) |
| Rudropasana | Trataka |
| Savitru Upasana | |
| Om Stavan |
FEES :
| S.N. | Particulars | Attach Bath Sharing | Accommodation in Boys / Girls hostel |
| 1 | Registration fee | US $ 10 | Rs. 200/- |
| 2 | Boarding and Lodging | US $1,300 | Rs.12,800/- |
| 3 | Tuition fee | US $ 100 | Rs. 1000/- |
| 4 | Caution Money | US $. 40 | Rs. 500/- |
| 5 | Examination fee | US $ 50 | Rs. 500/- |
| TOTAL | US $ 1500 | Rs.15,000/- |

