Corporate Retreat
(3-days Program)
Kaivalya Bliss: A Yoga & Naturopathy Retreat
Kaivalya Bliss is a workshop designed to provide immersive experiences that deepen your understanding and practice of yoga and naturopathy. Each workshop is thoughtfully crafted to facilitate personal growth, holistic healing, and self-discovery, firmly rooted in the Kaivalyadhama tradition. Here’s a closer look at the enriching content and activities you can expect.
Workshop Structure
Holistic Approach
Our workshops embrace a comprehensive view of well-being, integrating physical, mental, and emotional health. Each session aims to balance these aspects, creating a harmonious experience that nurtures the whole self.
Interactive Learning
Engagement is key! Participants are encouraged to actively participate through discussions, group activities, and hands-on practices. This interactive approach fosters deeper learning and personal connection to the material.
Workshop Themes
Mindfulness and Meditation
Focus: Explore various meditation techniques, including breath awareness and mindful movement.
Benefits: Learn how to cultivate mindfulness in everyday life, helping to reduce stress, increase focus, and enhance emotional well-being.
Naturopathy Treatment
Focus: Experience a complimentary naturopathy treatment designed to promote natural healing and overall wellness.
Benefits: Gain insights into how these treatments can support your health journey, including herbal remedies and dietary adjustments.
Detoxification and Cleansing
Focus: Learn about the body’s natural detoxification processes and how to support them through lifestyle choices and naturopathic therapies.
Benefits: Gain practical tools to enhance physical health and vitality.
Therapeutic Yoga
Cleansing Kriyas
Rooted in the tradition, Shuddhi Kriyas are traditional cleansing techniques
that prepare the body and mind for deeper practices.
Hatha Yoga Practices
Yoga sessions are focused on Hatha Yoga, a foundational practice in the Kaivalyadhama tradition. Here, you will:
- Align and Ground: Learn the principles of proper alignment and posture to enhance the effectiveness of your practice.
- Cultivate Strength and Flexibility: Engage in asanas that build strength and flexibility, promoting both physical health and mental clarity.
- Pranayama: Breathing practices that enhance lung capacity and promote relaxation, integral to maintaining physical and mental well-being.
Group Rituals
Engage in collective practices that foster community and connection, including:
- Hawan Ceremony: Participate in a traditional fire ritual that fosters spiritual connection and community.
- Tratak Practice: Experience candle gazing, where focused concentration develops mental clarity through the steady gaze at a candle flame. This practice fosters inner stillness and mindfulness, helping to sharpen focus and enhance self-awareness.
- Sharing Circles: Reflect on experiences and insights gained throughout the retreat, promoting a supportive and nurturing environment.
| Day 1: Arrival & Orientation | |
| 12:00 pm to 1:00 pm | Check-In |
| 12:30 pm to 1:00 pm | Sattvik Vegetarian Lunch at Sadapurna |
| 1:00 pm to 3:00 pm | Registration & Medical Consultation |
| 4:45 pm | Introductory Session & Campus Tour |
| Days 2 & 3: Wellness & Learning | |
| 5:30 am to 6:00 am | Herbal Tea at Sadapurna |
| 6:30 am to 7:00 am | Shuddhi Kriyas (Cleansing) |
| 7:00 am to 8:00 am | Yoga Abhyasa |
| 8:00 am to 8:30 am | Breakfast at Sadapurna |
| 11:00 am to 12:00 pm | Meditation / Interactive Learning Session |
| 12:00 pm to 1:00 pm | Lunch at Sadapurna |
| 1:00 pm to 3:00 pm |
|
| 3:30 pm to 4:15 pm | K-Shav Session |
| 5:00 pm to 6:00 pm | Yoga Abhyasa |
| 6:30 pm to 7:00 pm |
|
| 7:00 pm to 8:00 pm | Dinner at Sadapurna |
| Day 4: Concluding the Journey | |
| 5:30 am to 6:00 am | Herbal Tea at Sadapurna |
| 5:30 am to 6:00 am | Shuddhi Kriyas (Cleansing) |
| 7:00 am to 8:00 am | Yoga Abhyasa |
| 8:00 am to 8:30 am | Sattvik Vegetarian Breakfast at Sadapurna |
| 11:00 am to 12:00 pm | Final Interactive Learning Session |
Join Us at Kaivalya Bliss
Our workshops are designed to be transformative experiences that deepen your understanding of yoga and naturopathy, grounded in the rich traditions of Kaivalyadhama. Whether seeking to enhance your practice, explore new healing modalities, or connect with like-minded individuals, our offerings at Kaivlya Bliss are tailored to support your journey.
Reserve your place today and take the next step toward a more fulfilling and balanced life. For inquiries and bookings, please contact us at onsiteworkshops@kdham.com. We look forward to welcoming you to Kaivalya Bliss!
Registration
Accommodation Options for Corporate Groups
At Kaivalya Bliss, we offer premium on-campus accommodation to ensure a peaceful, comfortable, and rejuvenating stay for your team. All rooms are located within walking distance of the activity areas and the Sadapurna dining hall, designed to provide convenience and tranquility throughout the retreat.
Room Categories & Rates
(Per Person, Inclusive of Workshop Fees)
Single Deluxe Room with AC: Rs. 22000/-
Double Deluxe Room with AC: Rs. 17000/-
Single Anand Room with AC: Rs. 28000/-
Double Anand Room with AC: Rs. 21000/-
Note: Rates include stay, all meals, daily yoga & wellness sessions, and one complimentary naturopathy therapy. Additional therapies are available at extra cost.
Query for this workshop?
Please email us – onsiteworkshops@kdham.com