Naturopathy Treatment:
The Holistic Solution for Complete Well Being

Naturopathy banks on the belief that our body is in possession of the power to heal itself. The conventional treatment methods have been reigning for the last few decades where naturopathy had somehow lost its value. However, now, we see an uprising in the yoga and naturopathy modality as people are gradually embracing the concept

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Panchakarma – Miracle art of healing and Detoxification

Before you search for an Ayurveda Panchakarma in India, you must know what exactly is Panchkarma. Here is where you will know all about it. Background Ayurveda basically intends for maintaining the health of the healthy person and treating the diseased. To maintain good health, it suggests certain daily routines and seasonal routines to follow.

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Chakra Meditation

Yoga is essentially a spiritual discipline based on experiential and transcendental phenomena. It focuses on bringing a positive harmony between mind and body. It is an art and science of healthy living. The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born. Did you

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The Power Of Pranayama

Pranayama is one of the most renowned ancient and popular practices of yoga. Its practice has been mentioned in the Vedas and its existence dates back to Patanjali Yoga Sutra written in 200 B.C.  Preliminaries of Pranayama Pranayama is both a traditional and a scientific technique that balances the mind, body, emotions, and ultimately the

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Yoga and Mindfulness for Teens

Today’s modern life between all the hustle and bustle of new trends or fads, our  Teenagers or Generation Z usually fail to prioritize their wellbeing. The cherry on the top is the pandemic which has brought various changes to our regular routine and isolation at home and absence of the active environment of an academic

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Appreciation of Pātañjalayogasūtras

Yoga is a Science and Art of living life and going beyond it. Yoga is as old as human civilization. Yoga has been there in various forms. ‘Pātañjalayogasūtras’, ‘Pātañjalayogadarśana’ or ‘Yogadarśana’ was propounded by Sage Patañjali. Sage Patañjali is not the creator of Yoga, he collected the existing knowledge on Yoga, codified it and put

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