Dr. Ritu Prasad is a BNYS (Bachelor of Naturopathy and Yogic Sciences) and MBA professional with over Six years of expertise in natural health and wellness. She is the author of Sattvic Ahar, a book focused on the benefits of a balanced, natural diet for both physical and mental well-being. Currently, Dr. Ritu leads the Naturopathy Department at Kaivalyadhama, an institute renowned for its holistic health practices with traditional Yoga, where she has helped integrate traditional naturopathy with modern wellness techniques. Specializing in acupuncture and acupressure, Dr. Ritu utilizes these ancient therapies to address a wide range of physical and emotional conditions. A respected speaker and educator, she shares her knowledge on natural healing at national and international forums, promoting preventive care and holistic lifestyle management as the foundation of long-term health.