Foundation Course in Yoga and Traditional texts
This course is aimed at getting students acquainted with historic and traditional roots of yoga, as well as, its philosophy and applications, as drawn from traditional yogic texts.
Unit 1. Schools of Yoga & concept of Asana, Pranayama / Kumbhaka, Bandhas Mudras, Nadanusandhana & Dhyana in Hathayoga
Unit 2. Perspective, definition with explanations from both Hatha yogic texts & Patanjala Yoga Sutra
Unit 3. Yogic Anatomy and Physiology
Unit 4. Practical Yoga
For Indian Students
Course – Rs. 9,300/-
Hostel charges with food – Rs. 2,200/-
Total – Rs. 11,500/-
For International Students
Course – USD 200
Hostel charges with food – USD 50
Total – USD 250
Age – 16 years of age
Medical Fitness - Candidates should be medically fit and sound as certified by competent authority.
1st - 7th December every year
Before you register:
Please upload the eligibility documents (in clear and visible form) on the online form when filling it out. Application forms with inappropriate or unreadable documents will not be processed further.