Foundation Course in Yoga


NEXT INTAKE – December 1st, 2018


• To acquaint students with historic and traditional roots of Yoga, as well as, its philosophy and applications, as drawn from Traditional yogic texts.

• To give a proper exposure of Darshanika (Yogic philosophy related) aspect of Yoga to the students through Upanishadas and authoritative yogic texts.

• To equip students with traditional understanding of yoga practices from different schools of yoga in general and from Hatha yogic and Patanjala yoga schools in particular.

Course Date: 1st – 21st December

Note: Last date of receiving application is 10th November. Rs. 500/- will be the late fee until 20th November and Rs. 1000/- after November 20.


  • Qualification: Graduate/ Diploma / Certificate holders in Yoga / Naturopathy/ Physical education.
  • Age: No age bar for the course.
  • Medical Test: Candidate should be medically fit and sound. Selection is subject to clearing the medical examination conducted by the Institute.


For Indian Students:

Tuition and others – Rs. 24,400/-
Boarding & Lodging – Rs. 5,000/- 
Caution Money – Rs. 300
Total – Rs. 29,700/-

For International Students:

Tuition and others – USD 430
Boarding & Lodging – USD 430
Caution Money – USD 20
Total – USD 880

Theory lectures 45 Credits 2.25 Practical Yoga 45 Credits 2.25

Selection Methods: Selection is based on Merit-cum-timely Registration.


Unit 1. Schools of Yoga & concept of Asana, Pranayama / Kumbhaka, Bandhas  Mudras, Nadanusandhana  & Dhyana in Hathayoga

Unit 2. Perspective, definition with explanations from both Hatha yogic texts & Patanjala Yoga Sutra

Unit 3. Yogic Anatomy and Physiology

Unit 4. Practical Yoga

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ASSIGNMENT  Internal assessment : Attendance in Theory and Practicals. Assignment in the form of practicum, seminar and project work. Personal experiences pertaining to yoga practices In the capacity of a yoga practitioner.