{"id":13187,"date":"2018-11-01T10:23:25","date_gmt":"2018-11-01T10:23:25","guid":{"rendered":"http:\/\/printpress.cmsmasters.net\/?post_type=product&p=13187"},"modified":"2025-11-27T04:43:12","modified_gmt":"2025-11-27T04:43:12","slug":"asana-why-how","status":"publish","type":"product","link":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/","title":{"rendered":"Asana Why & How"},"content":{"rendered":"

PREFACE TO THE SEVENTH EDITION ASANA WHY & HOW? It gives me immense pleasure to present to you the seventh and fully revised edition of Asana Why & How? Perhaps the best saying to encapsulate the efforts behind this edition is “better late than never.” While bringing out the seventh edition, much time was spent laboring to fine-tune past discrepancies. After many months, I can confidently say that no minute was wasted in working to amend the mistakes of the past. With this new edition, you will find several modifications in the techniques, and photographs of the various Asanas made for the benefit of practitioners both in India and abroad.<\/p>\n","protected":false},"excerpt":{"rendered":"

Secretary Kaivalyadhama. A practical handbook describing classical yogic asanas step by step with illustrations<\/p>\n","protected":false},"featured_media":16268,"comment_status":"open","ping_status":"closed","template":"","meta":{"_eb_attr":""},"product_cat":[227],"product_tag":[],"class_list":{"0":"post-13187","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-asana","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"yoast_head":"\nAsana Why & How - Kdhamproducts - Buy Online Kaivalyadhama Publications<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asana Why & How - Kdhamproducts - Buy Online Kaivalyadhama Publications\" \/>\n<meta property=\"og:description\" content=\"Secretary Kaivalyadhama. A practical handbook describing classical yogic asanas step by step with illustrations\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/\" \/>\n<meta property=\"og:site_name\" content=\"Kdhamproducts - Buy Online Kaivalyadhama Publications\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T04:43:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2018\/11\/book-13.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"957\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/\",\"url\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/\",\"name\":\"Asana Why & How - Kdhamproducts - Buy Online Kaivalyadhama Publications\",\"isPartOf\":{\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2018\/11\/book-13.jpg\",\"datePublished\":\"2018-11-01T10:23:25+00:00\",\"dateModified\":\"2025-11-27T04:43:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#primaryimage\",\"url\":\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2018\/11\/book-13.jpg\",\"contentUrl\":\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2018\/11\/book-13.jpg\",\"width\":600,\"height\":957},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kdham.com\/kdhamproducts\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/kdham.com\/kdhamproducts\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Asana Why & How\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/#website\",\"url\":\"https:\/\/kdham.com\/kdhamproducts\/\",\"name\":\"Kdhamproducts - Buy Online Kaivalyadhama Publications\",\"description\":\"Kaivalyadhama - Where Yoga Tradition and science meet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kdham.com\/kdhamproducts\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Asana Why & How - Kdhamproducts - Buy Online Kaivalyadhama Publications","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/","og_locale":"en_US","og_type":"article","og_title":"Asana Why & How - Kdhamproducts - Buy Online Kaivalyadhama Publications","og_description":"Secretary Kaivalyadhama. A practical handbook describing classical yogic asanas step by step with illustrations","og_url":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/","og_site_name":"Kdhamproducts - Buy Online Kaivalyadhama Publications","article_modified_time":"2025-11-27T04:43:12+00:00","og_image":[{"width":600,"height":957,"url":"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2018\/11\/book-13.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/","url":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/","name":"Asana Why & How - Kdhamproducts - Buy Online Kaivalyadhama Publications","isPartOf":{"@id":"https:\/\/kdham.com\/kdhamproducts\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#primaryimage"},"image":{"@id":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#primaryimage"},"thumbnailUrl":"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2018\/11\/book-13.jpg","datePublished":"2018-11-01T10:23:25+00:00","dateModified":"2025-11-27T04:43:12+00:00","breadcrumb":{"@id":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#primaryimage","url":"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2018\/11\/book-13.jpg","contentUrl":"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2018\/11\/book-13.jpg","width":600,"height":957},{"@type":"BreadcrumbList","@id":"https:\/\/kdham.com\/kdhamproducts\/product\/asana-why-how\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kdham.com\/kdhamproducts\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/kdham.com\/kdhamproducts\/shop\/"},{"@type":"ListItem","position":3,"name":"Asana Why & How"}]},{"@type":"WebSite","@id":"https:\/\/kdham.com\/kdhamproducts\/#website","url":"https:\/\/kdham.com\/kdhamproducts\/","name":"Kdhamproducts - Buy Online Kaivalyadhama Publications","description":"Kaivalyadhama - Where Yoga Tradition and science meet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kdham.com\/kdhamproducts\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/product\/13187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/comments?post=13187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/media\/16268"}],"wp:attachment":[{"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/media?parent=13187"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/product_cat?post=13187"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/product_tag?post=13187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}