{"id":1668,"date":"2015-05-07T09:42:55","date_gmt":"2015-05-07T09:42:55","guid":{"rendered":"http:\/\/welfare.cmsmasters.net\/?post_type=product&p=1668"},"modified":"2026-04-18T23:29:22","modified_gmt":"2026-04-18T23:29:22","slug":"asanas-by-swami-kuvalyananda","status":"publish","type":"product","link":"https:\/\/kdham.com\/kdhamproducts\/product\/asanas-by-swami-kuvalyananda\/","title":{"rendered":"Asanas"},"content":{"rendered":"
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We have great pleasure in presenting this handbook of Asanas to the public. It gives detailed description of the technique of nearly every Asanas that has physical or a spiritual value. With a view to making the description more intelligible each Asanas has been fully illustrated. In this way the handbook becomes a reliable and competent guide to the students of Yoga who wish to follow the Short, Full and Easy Courses of Yogic Physical Culture framed by the Kaivalyadhama.<\/p>\n

In order to cover the whole field of physical culture included in the Short. Full and Easy Courses, Viparita Karani, Yoga-Mudra, Uddiyana and Nauli have been discussed in this handbook, although, technically speaking they are not Asanas. If a reader studies our handbook of Pranayama along with this handbook he will know almost everything that is worth knowing for a practical student of yogic physical culture.<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":16269,"comment_status":"open","ping_status":"closed","template":"","meta":{"_eb_attr":""},"product_cat":[227],"product_tag":[],"class_list":{"0":"post-1668","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-asana","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"yoast_head":"\nAsanas - Kdhamproducts - Buy Online Kaivalyadhama Publications<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kdham.com\/kdhamproducts\/product\/asanas-by-swami-kuvalyananda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asanas - Kdhamproducts - Buy Online Kaivalyadhama Publications\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kdham.com\/kdhamproducts\/product\/asanas-by-swami-kuvalyananda\/\" \/>\n<meta property=\"og:site_name\" content=\"Kdhamproducts - Buy Online Kaivalyadhama Publications\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-18T23:29:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2015\/05\/book-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"957\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asanas-by-swami-kuvalyananda\/\",\"url\":\"https:\/\/kdham.com\/kdhamproducts\/product\/asanas-by-swami-kuvalyananda\/\",\"name\":\"Asanas - 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