{"id":18941,"date":"2026-02-10T11:35:08","date_gmt":"2026-02-10T11:35:08","guid":{"rendered":"https:\/\/kdham.com\/kdhamproducts\/?post_type=product&#038;p=18941"},"modified":"2026-03-13T00:01:00","modified_gmt":"2026-03-13T00:01:00","slug":"hygienic-cum-therapeutical-methods-of-yoga","status":"publish","type":"product","link":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/","title":{"rendered":"Hygienic-cum-Therapeutical Methods of Yoga"},"content":{"rendered":"<p>This wide-ranging survey of yogic cleansing practices fills a large gap in the modern approach to Hatha Yoga. As such, it will meet the needs of both practitioners and academic researchers. Detailed descriptions and helpful guidance are given on the basis of personal experience. Knowledge of the source texts and of academic physiology enables both the history and a modern scientific understanding of the practices to be provided. In addition, a broad knowledge of modern Western physiological cleansing practices has led to the creation of a new system, called Ashtanga Kriyas, described here for the first time, in which Eastern and Western methods are combined. Reading this book can open the door to a new path of yogic experience and of better health for the practitioner, and to a new understanding for the academic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This wide-ranging survey of yogic cleansing practices fills a large gap in the modern approach to Hatha Yoga. As such, it will meet the needs of both practitioners and academic researchers. Detailed descriptions and helpful guidance are given on the basis of personal experience. Knowledge of the source texts and of academic physiology enables both the history and a modern scientific understanding of the practices to be provided. In addition, a broad knowledge of modern Western physiological cleansing practices has led to the creation of a new system, called Ashtanga Kriyas, described here for the first time, in which Eastern and Western methods are combined. Reading this book can open the door to a new path of yogic experience and of better health for the practitioner, and to a new understanding for the academic.<\/p>\n","protected":false},"featured_media":18959,"comment_status":"open","ping_status":"closed","template":"","meta":{"_eb_attr":""},"product_cat":[245],"product_tag":[],"class_list":{"0":"post-18941","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-theraphy","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hygienic-cum-Therapeutical Methods of Yoga - Kdhamproducts - Buy Online Kaivalyadhama Publications<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hygienic-cum-Therapeutical Methods of Yoga - Kdhamproducts - Buy Online Kaivalyadhama Publications\" \/>\n<meta property=\"og:description\" content=\"This wide-ranging survey of yogic cleansing practices fills a large gap in the modern approach to Hatha Yoga. As such, it will meet the needs of both practitioners and academic researchers. Detailed descriptions and helpful guidance are given on the basis of personal experience. Knowledge of the source texts and of academic physiology enables both the history and a modern scientific understanding of the practices to be provided. In addition, a broad knowledge of modern Western physiological cleansing practices has led to the creation of a new system, called Ashtanga Kriyas, described here for the first time, in which Eastern and Western methods are combined. Reading this book can open the door to a new path of yogic experience and of better health for the practitioner, and to a new understanding for the academic.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Kdhamproducts - Buy Online Kaivalyadhama Publications\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-13T00:01:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2026\/02\/Hygienic-cum-Therapeutical.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"957\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/\",\"url\":\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/\",\"name\":\"Hygienic-cum-Therapeutical Methods of Yoga - Kdhamproducts - Buy Online Kaivalyadhama Publications\",\"isPartOf\":{\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2026\/02\/Hygienic-cum-Therapeutical-1.jpg\",\"datePublished\":\"2026-02-10T11:35:08+00:00\",\"dateModified\":\"2026-03-13T00:01:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#primaryimage\",\"url\":\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2026\/02\/Hygienic-cum-Therapeutical-1.jpg\",\"contentUrl\":\"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2026\/02\/Hygienic-cum-Therapeutical-1.jpg\",\"width\":600,\"height\":957},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kdham.com\/kdhamproducts\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/kdham.com\/kdhamproducts\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hygienic-cum-Therapeutical Methods of Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kdham.com\/kdhamproducts\/#website\",\"url\":\"https:\/\/kdham.com\/kdhamproducts\/\",\"name\":\"Kdhamproducts - Buy Online Kaivalyadhama Publications\",\"description\":\"Kaivalyadhama - Where Yoga Tradition and science meet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kdham.com\/kdhamproducts\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hygienic-cum-Therapeutical Methods of Yoga - Kdhamproducts - Buy Online Kaivalyadhama Publications","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/","og_locale":"en_US","og_type":"article","og_title":"Hygienic-cum-Therapeutical Methods of Yoga - Kdhamproducts - Buy Online Kaivalyadhama Publications","og_description":"This wide-ranging survey of yogic cleansing practices fills a large gap in the modern approach to Hatha Yoga. As such, it will meet the needs of both practitioners and academic researchers. Detailed descriptions and helpful guidance are given on the basis of personal experience. Knowledge of the source texts and of academic physiology enables both the history and a modern scientific understanding of the practices to be provided. In addition, a broad knowledge of modern Western physiological cleansing practices has led to the creation of a new system, called Ashtanga Kriyas, described here for the first time, in which Eastern and Western methods are combined. Reading this book can open the door to a new path of yogic experience and of better health for the practitioner, and to a new understanding for the academic.","og_url":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/","og_site_name":"Kdhamproducts - Buy Online Kaivalyadhama Publications","article_modified_time":"2026-03-13T00:01:00+00:00","og_image":[{"width":660,"height":957,"url":"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2026\/02\/Hygienic-cum-Therapeutical.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/","url":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/","name":"Hygienic-cum-Therapeutical Methods of Yoga - Kdhamproducts - Buy Online Kaivalyadhama Publications","isPartOf":{"@id":"https:\/\/kdham.com\/kdhamproducts\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#primaryimage"},"image":{"@id":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2026\/02\/Hygienic-cum-Therapeutical-1.jpg","datePublished":"2026-02-10T11:35:08+00:00","dateModified":"2026-03-13T00:01:00+00:00","breadcrumb":{"@id":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#primaryimage","url":"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2026\/02\/Hygienic-cum-Therapeutical-1.jpg","contentUrl":"https:\/\/kdham.com\/kdhamproducts\/wp-content\/uploads\/2026\/02\/Hygienic-cum-Therapeutical-1.jpg","width":600,"height":957},{"@type":"BreadcrumbList","@id":"https:\/\/kdham.com\/kdhamproducts\/product\/hygienic-cum-therapeutical-methods-of-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kdham.com\/kdhamproducts\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/kdham.com\/kdhamproducts\/shop\/"},{"@type":"ListItem","position":3,"name":"Hygienic-cum-Therapeutical Methods of Yoga"}]},{"@type":"WebSite","@id":"https:\/\/kdham.com\/kdhamproducts\/#website","url":"https:\/\/kdham.com\/kdhamproducts\/","name":"Kdhamproducts - Buy Online Kaivalyadhama Publications","description":"Kaivalyadhama - Where Yoga Tradition and science meet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kdham.com\/kdhamproducts\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/product\/18941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/comments?post=18941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/media\/18959"}],"wp:attachment":[{"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/media?parent=18941"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/product_cat?post=18941"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kdham.com\/kdhamproducts\/wp-json\/wp\/v2\/product_tag?post=18941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}