Kriya Yoga Anushthana

22 - 27 February 2020

Kriya Yoga offers a direct approach for “attenuation of kleshas” and “cultivating inner ambience for samadhi” according to Patanjala Yoga Sutra. Therefore, every year kriya yoga anushthana is held under the guidance of our Chairman, Rev. Swami Maheshananda. This year the Kriya Yoga Anushthana is being held from February 22 to 27, 2020. Rev. Swami Anubhavananda-ji, will deliver a discourse in the form of “Swadhyaya” as a part of Anushthana. 

Kriya Yoga Anushthana would include:

1. Pooja and HavanaPractice of Pranayama, Omkar andrecitation of Mantras, led by Rev. Swami Maheshananda.

2. Daily Discourse by Swami Anubhavananda-ji as “Swadhyaya” part of Kriya Yoga.

3.  Practice of Yogasanas and Pranayama.

The Teachers

Swami Maheshananda

Chairman, Kaivalyadhama

Swami Anubhavananda

Eminent Spiritual Guide and Mentor


6:00 am to 7:15 am
Yoga Practice

7:30 am to 8:30 am
Kriya Yoga Session by Rev. Swami Maheshananda

9:00 am – Breakfast

11:00 am to 12:00 pm
Swadhyaya by Rev. Swami Anubhavananda (English)

12:30 pm – Lunch

2:30 pm to 3:30 pm
Swadhyaya by Rev. Swami Anubhavananda (Hindi)

4:00 pm to 5:15 pm
Yoga Practice

6:00 pm to 7:00 pm
Kriya Yoga Session led by Rev. Swami Maheshananda

7:15 pm – Dinner


The Kriya Yoga Anushthana is for the College Students, however outside participants are welcome.

For outside participants, dormitory accommodation shall be provided at Rs. 500 per day (with meals). For those who arrange accommodation outside, they can attend at Rs. 250 per day (with meals).

Email for details and registration – kdhamcollege@gmail.com