{"id":275,"date":"2014-07-15T10:24:00","date_gmt":"2014-07-15T10:24:00","guid":{"rendered":"http:\/\/yogcentre.wpengine.com\/?page_id=275"},"modified":"2026-04-10T12:01:43","modified_gmt":"2026-04-10T06:31:43","slug":"membership","status":"publish","type":"page","link":"https:\/\/kdham.com\/mumbai\/membership\/","title":{"rendered":"Membership"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”section” _builder_version=”3.22″ background_color=”#9b8b6a”][et_pb_fullwidth_header title=”Membership” _builder_version=”3.16″ background_color=”rgba(255, 255, 255, 0)” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/kdham.com\/mumbai\/wp-content\/uploads\/2014\/07\/Front-Office.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.26.2″ animation=”off”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/kdham.com\/mumbai\/wp-content\/uploads\/2014\/07\/Doctor-Male.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.26.2″ animation=”off”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/kdham.com\/mumbai\/wp-content\/uploads\/2014\/07\/Class-Shilpa.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.26.2″ animation=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_divider color=”#ffffff” disabled_on=”on|on|off” _builder_version=”3.23.4″ height=”20px”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”6px|||||”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” border_style=”solid”]<\/p>\n

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Yoga membership programme \u2013 Teacher supervised self-paced sessions
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1. The greatest benefit from yoga will be derived from its regular practice. At Kaivalyadham Mumbai we have designed a monthly membership programme to facilitate this.<\/div>\n
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2. If you register as a member, you are granted access to Kaivalyadham yoga training halls six days a week, Monday to Saturday.<\/div>\n
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3. Kaivalyadham, Mumbai is a heritage building situated on Mumbai\u2019s Marine Drive sea face. The Centre has over 5,000 square feet of indoor yoga hall space and a large courtyard for practicing yoga outdoors. There are separate yoga halls for men and women.\u00a0 Yoga mats are provided for the duration of the class.<\/div>\n
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4. We have a team of experienced Ayurveda doctors.\u00a0 Prior to signing up as a member a check-up is conducted by our doctors to determine the best set of asanas suited to the member based on their medical and exercise history. The doctor may recommend yoga teacher supervised self-paced therapeutic session for you.<\/div>\n
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5. Kaivalyadham provides experienced yoga teachers in each hall for members. Teachers have several decades of teaching experience. Yoga halls are open from 6:30 to 10:00 am and 3:30 to 8:00 pm in the evenings. Members have the flexibility to do up to an hour of yoga at a time of their preference during these hours.<\/div>\n
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Yoga membership programme \u2013 Teacher led group sessions<\/strong><\/div>\n
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1. A teacher led group session is designed for members who wish to practice yoga regularly for both beginners and advance.<\/div>\n
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2. A teacher will lead a group of members into a predetermined sequence of asanas that are changed from time to time. We have two sessions of group classes at present.\u00a0 One is a mixed class for men and women in the mornings from 7 to 8 am.\u00a0 The other is a ladies class in the evening from 7 to 8 pm.<\/div>\n
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3. There are various classes available, one can choose from the options or consult the doctor for the same.<\/div>\n
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4. Prior to signing up as a member a check-up is conducted by our Ayurveda doctors to determine the best set of asanas suited to the member based on their medical history and monthly follow up of doctors are conducted for better results.<\/div>\n
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Get in Touch<\/strong><\/h3>\n