{"id":860,"date":"2016-02-23T09:56:14","date_gmt":"2016-02-23T09:56:14","guid":{"rendered":"http:\/\/wordpress-168539-486604.cloudwaysapps.com\/?page_id=860"},"modified":"2023-08-25T04:31:54","modified_gmt":"2023-08-25T04:31:54","slug":"group-intensive-class","status":"publish","type":"page","link":"https:\/\/kdham.com\/mumbai\/group-intensive-class\/","title":{"rendered":"Special Grouped Intensive Classes for fitness and mental wellbeing"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#dd9933&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_fullwidth_header title=&#8221;Group Yoga Classes&#8221; content_max_width=&#8221;none&#8221; admin_label=&#8221;Fullwidth Header&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; button_one_letter_spacing_hover=&#8221;0&#8243; button_two_letter_spacing_hover=&#8221;0&#8243; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;on&#8221; button_one_letter_spacing__hover=&#8221;0&#8243; button_two_letter_spacing__hover_enabled=&#8221;on&#8221; button_two_letter_spacing__hover=&#8221;0&#8243; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p><strong>Intensive and Mixed group classes daily<\/strong><\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;Arial||||||||&#8221; header_font=&#8221;Arial||||||||&#8221; header_2_font=&#8221;Arial||||||||&#8221; header_2_font_size=&#8221;20px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h2 class=\"p1\"><strong><span class=\"s1\">Special Intensive Group Class<\/span><\/strong><\/h2>\n<p><span class=\"s1\">Intensive yoga will help you to practice and experience the physical\u00a0and spiritual\u00a0teachings of this ancient system of yoga with emphasis\u00a0on awareness, breath,\u00a0and ways in which to bring this practice\u00a0and philosophy into your daily life.<\/span><\/p>\n<div dir=\"auto\">\n<p>These classes are open to beginners as well as advanced yoga practitioners.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><strong>Tools deployed:<\/strong><\/div>\n<div dir=\"auto\">\n<ul>\n<li>Asanas including modifications,\u00a0alignment, and points of injury.<\/li>\n<li>Pranayama and breathing practice techniques that help.<\/li>\n<li>Drishti (fixed gazing point)<\/li>\n<li>Cleansing practices to prepare the body for meditation.<\/li>\n<li>Bandhas<\/li>\n<\/ul>\n<div>\n<div>\u00a0<\/div>\n<div>\n<p><strong>Benefits of attending these classes<\/strong><\/p>\n<\/div>\n<ul>\n<li>Improved respiration,\u00a0energy and vitality.<\/li>\n<li>Maintaining a balanced metabolism.<\/li>\n<li>Weight loss.<\/li>\n<li>Better muscle strength and tone.<\/li>\n<li>Injury prevention<\/li>\n<\/ul>\n<p>Participants who have attended these classes have is known to have improved their energy levels,\u00a0 and reported to feel better emotionally and mentally.<\/p>\n<\/div>\n<\/div>\n<div dir=\"auto\"><strong><span style=\"color: #333333;\">Timings :\u00a0<\/span><\/strong><span style=\"color: #333333;\">10.<a style=\"color: #333333;\">15 am<\/a>\u00a0to 11.<a style=\"color: #333333;\">15 am<\/a><\/span><\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<p class=\"p7\"><span style=\"color: #333333;\"><strong><span class=\"s1\">Fees <\/span><\/strong><\/span><\/p>\n<ul>\n<li class=\"p2\"><span class=\"s1\" style=\"color: #333333;\">For members &#8211; Rs. 1500\/-<\/span><\/li>\n<\/ul>\n<p class=\"p8\"><span style=\"color: #333333;\">Classes taught by yoga teacher Mr. Sanjeev Dwivedi<\/span><\/p>\n<p>[\/et_pb_text][et_pb_testimonial author=&#8221;Abha Dixit&#8221; _builder_version=&#8221;4.2.2&#8243; body_font=&#8221;||on||||||&#8221;]<\/p>\n<p>Intensive yoga class is very good . Excellent teaching by yoga teacher<br \/> purpose of me attending the class is fully satisfied. enjoing the workout good experience<\/p>\n<p>[\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/kdham.com\/mumbai\/wp-content\/uploads\/2020\/01\/anuloma-viloma.jpg&#8221; _builder_version=&#8221;4.2.2&#8243;][\/et_pb_image][et_pb_testimonial author=&#8221;Nilima Pradhan&#8221; _builder_version=&#8221;4.2.2&#8243; body_font=&#8221;||on||||||&#8221;]<\/p>\n<p>I am enjoying yoga . feel stress free after doing yoga teacher is very dedicated. My daughter has also joined yoga class. i feel more energetic and happy than before. The yoga teacher corrects us if we are doing wrong . so that&#8217;s a great<\/p>\n<p>[\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/kdham.com\/mumbai\/wp-content\/uploads\/2020\/01\/intensive-class.jpg&#8221; _builder_version=&#8221;4.2.2&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.4.7&#8243; header_2_font=&#8221;Arial||||||||&#8221; header_2_font_size=&#8221;20px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h2 class=\"p1\"><strong><span class=\"s1\">Mixed Group Class<\/span><\/strong><\/h2>\n<p>These classes, we aim at improving the bodily issues and experience mental wellbeing. Through practices like asanas, breathing exercises, meditation and other proven methods that help benefit human life, the teacher focusses individually on each participant.<\/p>\n<p><strong>Tools Deployed<\/strong><\/p>\n<ul>\n<li>Traditional asanas\u00a0with variations and modifications according to body types<\/li>\n<li>Mind calming techniques for mental health.<\/li>\n<li>Sequential pranayama according to seasons addressing physical issues.<\/li>\n<li>Meditation<\/li>\n<li>Jyoti trataka for increasing concentration and drishti for eye\u00a0exercise.<\/li>\n<li>Kriyas like agnisara, udian, dry gajkarni for increasing metabolism<\/li>\n<li>Breathing practices that include capacity of lungs<\/li>\n<li>Surya namaskar for physical fitness.<\/li>\n<\/ul>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\n<div>\n<p><img loading=\"lazy\" class=\"wp-image-1423 alignnone size-full\" src=\"https:\/\/kdham.com\/mumbai\/wp-content\/uploads\/2020\/01\/weekend-classes.jpg\" alt=\"\" width=\"266\" height=\"359\" \/><\/p>\n<\/div>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><strong><span style=\"color: #333333;\"><br \/>Timings: <\/span><\/strong><span style=\"color: #333333;\"><a style=\"color: #333333;\">11:30 am<\/a>\u00a0to 12.30<a style=\"color: #333333;\">\u00a0pm<\/a><\/span><\/div>\n<div dir=\"auto\"><strong>Days:<\/strong> Monday, Wednesday &amp; Friday<\/div>\n<div dir=\"auto\"><strong>Fees:<\/strong> Rs. 1200\/-<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><strong><br \/>Weekends timings: <\/strong>7:00 am to 8:00 am<strong><br \/>Days: <\/strong>Saturday &amp; Sunday<strong><br \/>Fees: <\/strong>Rs. 1000\/-<strong><br \/><\/strong><\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<p class=\"p8\"><span style=\"color: #333333;\"><br \/>Classes taught by yoga teacher Mrs. Ami Kothari<\/span><\/p>\n<p>[\/et_pb_text][et_pb_testimonial author=&#8221;Shubha&#8221; _builder_version=&#8221;4.2.2&#8243; body_font=&#8221;||on||||||&#8221;]<\/p>\n<p><span>I joined your class from January 2019. My health\u00a0<\/span><span>improved a lot and i feel my body is more flexible now than in my earlier\u00a0<\/span><span>stage. I lost some weight also, but now i m not regular..but still my weight<\/span><br \/><span>has not increased&#8230;it&#8217;s maintained.<\/span><\/p>\n<p>[\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/kdham.com\/mumbai\/wp-content\/uploads\/2020\/01\/mixed-group-class.jpg&#8221; _builder_version=&#8221;4.2.2&#8243;][\/et_pb_image][et_pb_testimonial author=&#8221;Dr. Sujata Shetty&#8221; _builder_version=&#8221;4.2.2&#8243; body_font=&#8221;||on||||||&#8221;]<\/p>\n<p><span>One of the amazing\u00a0<\/span><span>things about this class is that, though the batch consists of participants\u00a0<\/span><span>at different levels Ami is very attentive to each and everyone and suggests\u00a0<\/span><span>different options as per individual abilities also explaining\u00a0<\/span><span>benefits. I feel a lot lighter, calmer and look forward to going\u00a0<\/span><span>for my yoga classes even though I have been busy till late the previous\u00a0<\/span><span>night.<\/span><\/p>\n<p>[\/et_pb_testimonial][et_pb_contact_form email=&#8221;kdhamyogcenter@gmail.com&#8221; title=&#8221;Interested? 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fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#dd9933&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_fullwidth_header title=&#8221;Group Yoga Classes&#8221; content_max_width=&#8221;none&#8221; admin_label=&#8221;Fullwidth Header&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; button_one_letter_spacing_hover=&#8221;0&#8243; button_two_letter_spacing_hover=&#8221;0&#8243; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;on&#8221; button_one_letter_spacing__hover=&#8221;0&#8243; button_two_letter_spacing__hover_enabled=&#8221;on&#8221; button_two_letter_spacing__hover=&#8221;0&#8243; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;] Intensive and Mixed group classes daily [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;row&#8221; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_links_to":"","_links_to_target":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intensive Yoga Classes In Mumbai At KaivalyaDhama<\/title>\n<meta name=\"description\" content=\"Join us for Beginner &amp; Advanced Yoga Classes in Mumbai. Grouped Classes for Fitness &amp; Mental Peace. Experience the physical and spiritual teachings of ancient system of Yoga\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kdham.com\/mumbai\/group-intensive-class\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intensive Yoga Classes In Mumbai At KaivalyaDhama\" \/>\n<meta property=\"og:description\" content=\"Join us for Beginner &amp; Advanced Yoga Classes in Mumbai. Grouped Classes for Fitness &amp; Mental Peace. 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