Management of Diabetes and
Hypertension through Yoga

By Dr. Sharadchandra Bhalekar
22nd to 28th December 2024
(Check-in: 22nd December
Check-out: 29th December)

It is said that diabetes and hypertension are lifelong diseases. Once you diagnosed as diabetic or hypertensive, it remain throughout the life.

People take medicines; do not get proper information about these diseases for many years. Even they remain unaware about the efficacy of yoga in the management of these diseases.

The mechanism of both diseases remains hidden for many months and years. The person continues wrong life style because he does not find any trouble externally when such pathologies are processing inside the body.

That’s why after diagnosis many things become difficult to reverse easily. The medical doctors keep the patient on medicines which works symptomatically only. Unless one adopts the healthy life style, the things are not properly managed or reversed.

managament of diabetes and hypertension

Yoga is the way of healthy life style. It helps in prevention and management of those diseases. It also assures that one can live healthy and fit for a longer time without hazardous complications of those diseases.

One needs to understand about yogic way of life style skillfully.

Our workshop will provide the proper input for the achievement of healthy life style and proper understanding about the management of those diseases.

Content of the Course

Understanding of pathology of diabetes and hypertension

Diet management and importance of yogic principles of diet

Pranayama and Meditation in the management of both diseases

Symptoms and complications of diabetes and hypertension

Suitable exercise and asana in the management of both diseases

Practice of yoga in the complications of diabetes and hypertension

Date: 22nd to 28th December 2024
Day: Monday to Saturday
5:30 am to 6:00 am Herbal Tea
6:30 am to 8:00 am Practical Session
7:00 am to 8:00 am Yoga Therapy Session
8:00 am to 8:30 am Breakfast
10:00 am to 11:30 am Lecture Session
12:00 pm to 1:00 pm Lunch
1:00 pm to 4:00 pm Optional Therapy/Personal Counselling
4:30 pm to 6:30 pm Practical Session
7:00 pm to 8:00 pm Dinner
Dr. Sharadchandra Bhalekar
Asst. Professor

Workshop Facilitator

Dr. Sharadchandra Bhalekar is an Ayurvedacharya and has done his masters in Counselling and Psychotherapy (M.S. con-psy). He is working as Asst. Professor at Gordhandas Seksaria College of Yoga & Cultural Synthesis, Kaivalyadhama, Lonavala.

Author of books, “Pranayama-mudra and meditation”, “Anatomy-Physiology of Yoga”, “Pranayama-Mudra- Meditation”, “Therapeutic applications of Hathayogic practices” and “the path of vipassana meditation”.

Dr. Sharadchandra Bhalekar has a unique blend of modern as well as traditional approaches to yoga in his teachings and writings. He has conducted workshops at National and International conferences.


Regarding Registration and Booking –
Once the booking is done, please share the booking reference code at
onsiteworkshops@kdham.com to confirm your participation in the workshop.

Note: The fresh dates will be announced soon.

Please visit the link here for Room Details & Tariffs

Workshop Fees 

Rs. 12,000 per person
(Accommodation charges extra)

Please Note:

  • On registering to the workshop, you will receive the room payment link as per your choice of room and the payment link for the Workshop.
  • On confirmation to room payment and workshop payment your seat to the workshop will be reserved.

Query for this workshop? Please email us – onsiteworkshops@kdham.com

Cancellation and Refund Policy

Accommodation and meals

  • Cancellation application before 7 days  – refund of 75% of the amount paid. 
  • Cancellation application less than 7 days – no refund.
  • Please email cancellation requests to booking@kdham.com. Verbal cancellation requests are not accepted. 

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