Pranayama Anushthana
by Shri. Sudhir Tiwari
3rd to 16th March 2024
(Check-in: 3rd March
Check-out: 17th March)
Continuing the tradition set by Swami Digambarji, and kept alive by Swami Maheshanandaji and Dr. O. P. Tiwari ji, Kaivalyadhama announces “Anushthana” from 3rd to 16th March with Shri. Sudhir Tiwari.
Anushthana stands for Abhyasa (practice) plus Vairagya (dispassion). This will be the essence of the two weeks along with Satsang on selected days. It will be practice intensive, with three sessions of practice along with satvik diet. There will be discussions and or Q&A sessions daily.
The practice would be pranayama centric, but will involve sat kriyas, asanas, chanting and meditation.
It is suitable for people, who are regular with their pranayama practice, have attained stability with their practice, are able to sit in a meditative pose for a meaningful period of time, and are looking for more than psychophysiological benefits. It will provide the opportunity to thoroughly deepen the practical aspects of training and continue learning on the rich physical and spiritual benefits of pranayama.
We look forward to having you.
Pre-requisites: Students should have practiced Pranayama in the lineage of Kaivalyadhama, should be adept in Kapalbhati, minimum 3X120 at 2 strokes per second plus must have a practice of Kumbhaka. Kaivalyadhama lineage means, they should have a practice with Dr. O. P. Tiwari ji / Senior Students of him, Shri. Sudhir Tiwari or from the graduates of the three year Pranayama TTC conducted by Kaivalyadhama.
About Shri. Sudhir Tiwari
Shri. Sudhir’s initiation into yoga happened under the guidance of Swami Digambar ji, a disciple of Swami Kuvalayananda and his father Dr. Om Prakash Tiwari ji.
His goal is to present yoga not just as asanas but as an experiential practice encompassing but not limited to Yamas, Niyamas, Asana, Pranayama and meditational techniques, mantra yoga and techniques of ishwar pranidhana of Patanjali.
Shri. Sudhir now travels all around the world conducting workshops in theory and practice of Yoga, asana, traditional pranayama, meditation, chanting and Ayurveda and with his familiarity of alternative western medicine he also correlates these disciplines.
He also leads the Three year Pranayama Teachers training course of Kaivalyadhama.
His Mantra, Breathe Positive, Breathe Yoga.
Registration
Regarding Registration and Booking –
For registration, the participants need to register for the workshop and give their room preference. On registration the form takes you to the payment site for advance payment of 400 Euros to reserve your spot for the workshop. The balance workshop fees and the room fees to be paid on arrival.
Note: The fresh dates will be announced soon.
Workshop Fees
Early Bird Offer: 2000 Euros
(Till October 2023)
Regular Fees: 2500 Euros
(Post October 2023)
Please Note:
- For registration, the participants need to register for the workshop and give their room preference.
- On registration the form takes you to the payment site for advance payment of 400 Euros to reserve your spot for the workshop.
- The balance workshop fees and the room fees to be paid on arrival.
Query for this workshop? Please email us – ceooffice@kdham.com
Please visit the link here for Room Accommodation
Workshop Fees
Early Bird Offer: 2000 Euros
(Till October 2023)
Regular Fees: 2500 Euros
(Post October 2023)
Please Note:
- On registering, you will be redirected to the room booking page
- Please book your room to confirm your participation in the workshop
- Once the room booking is done, share the ‘Booking reference number’ at onsiteworkshops@kdham.com to block your seat
- The workshop Fees are to be paid on arrival
Query for this workshop? Please email us – ceooffice@kdham.com
Please Note:
- For registration, the participants need to register for the workshop and give their room preference.
- On registration the form takes you to the payment site for advance payment of 400 Euros to reserve your spot for the workshop.
- The balance workshop fees and the room fees to be paid on arrival.
Cancellation and Refund Policy
Accommodation and meals
- Cancellation application before 7 days – refund of 75% of the amount paid.
- Cancellation application less than 7 days – no refund.
- Please email cancellation requests to booking@kdham.com. Verbal cancellation requests are not accepted.
Gallery
Participant Experience
