Kaivalyadhama

Pranayama Anushthana

by Shri. Sudhir Tiwari
3rd to 16th March 2024
(Check-in: 3rd March
Check-out: 17th March)

Continuing the tradition set by Swami Digambarji, and kept alive by Swami Maheshanandaji and Dr. O. P. Tiwari ji, Kaivalyadhama announces “Anushthana” from 3rd to 16th March with Shri. Sudhir Tiwari.

Anushthana stands for Abhyasa (practice) plus Vairagya (dispassion). This will be the essence of the two weeks along with Satsang on selected days. It will be practice intensive, with three sessions of practice along with satvik diet. There will be discussions and or Q&A sessions daily.

The practice would be pranayama centric, but will involve sat kriyas, asanas, chanting and meditation.

It is suitable for people, who are regular with their pranayama practice, have attained stability with their practice, are able to sit in a meditative pose for a meaningful period of time, and are looking for more than psychophysiological benefits. It will provide the opportunity to thoroughly deepen the practical aspects of training and continue learning on the rich physical and spiritual benefits of pranayama.

We look forward to having you.

Pre-requisites: Students should have practiced Pranayama in the lineage of Kaivalyadhama, should be adept in Kapalbhati, minimum 3X120 at 2 strokes per second plus must have a practice of Kumbhaka. Kaivalyadhama lineage means, they should have a practice with Dr. O. P. Tiwari ji / Senior Students of him, Shri. Sudhir Tiwari or from the graduates of the three year Pranayama TTC conducted by Kaivalyadhama.

About Shri. Sudhir Tiwari

Shri. Sudhir’s initiation into  yoga happened under the guidance of Swami Digambar ji, a disciple of Swami Kuvalayananda and his father Dr. Om Prakash Tiwari ji.

His goal is to present yoga not just as asanas but as an experiential practice encompassing but not limited to Yamas, Niyamas, Asana, Pranayama and meditational techniques, mantra yoga and techniques of ishwar pranidhana of Patanjali.

Shri. Sudhir now travels all around the world conducting workshops in theory and practice of Yoga, asana, traditional pranayama, meditation, chanting and Ayurveda and with his familiarity of alternative western medicine he also correlates these disciplines.

He also leads the Three year Pranayama Teachers training course of Kaivalyadhama.

His Mantra, Breathe Positive, Breathe Yoga.

Registration

Regarding Registration and Booking –
For registration, the participants need to register for the workshop and give their room preference. On registration the form takes you to the payment site for advance payment of 400 Euros to reserve your spot for the workshop. The balance workshop fees and the room fees to be paid on arrival.

Note: The fresh dates will be announced soon.

Workshop Fees 

Regular Fees: 2000 Euros

Please Note:

  • For registration, the participants need to register for the workshop and give their room preference.
  • On registration the form takes you to the payment site for advance payment of 400 Euros to reserve your spot for the workshop.
  • The balance workshop fees and the room fees to be paid on arrival.

Query for this workshop? Please email us – ceooffice@kdham.com

Please visit the link here for Room Accommodation

Workshop Fees 

Early Bird Offer: 2000 Euros
(Till October 2023)

Regular Fees: 2500 Euros
(Post October 2023)

Please Note:

  • On registering, you will be redirected to the room booking page
  • Please book your room to confirm your participation in the workshop
  • Once the room booking is done, share the ‘Booking reference number’ at onsiteworkshops@kdham.com to block your seat
  • The workshop Fees are to be paid on arrival

Query for this workshop? Please email us – ceooffice@kdham.com

Please Note:

  • For registration, the participants need to register for the workshop and give their room preference.
  • On registration the form takes you to the payment site for advance payment of 400 Euros to reserve your spot for the workshop.
  • The balance workshop fees and the room fees to be paid on arrival.

Cancellation and Refund Policy

Accommodation and meals

  • Cancellation application before 7 days  – refund of 75% of the amount paid. 
  • Cancellation application less than 7 days – no refund.
  • Please email cancellation requests to booking@kdham.com. Verbal cancellation requests are not accepted. 

Gallery

Participant Experience

My gratitude to Kaivalyadhama for offering a specially curated workshop for Auto Immune disorders. The highlight of the course was how Renuji took us through it without making it heavy. Her personal connect with each participant and overall connect with the group was superb. I wish Renuji more power on her journey to positively impact many more people in demystifying and coming out of their painful state.

Nalini Kaushal

I started the workshop when I was very unwell, extremely tired, anxious and without sleep for days. As the days went by, after starting to learn the practices and with great support of Ms.Renu, I could get back my sleep and smile. I started to feel more open and happy. This was so special

Zeana Bravo

It was an immersive experience. The workshop was superbly laid out and I take back great memories.

Rohit Gupta

Renuji is one of the most grounded and honest teachers that I have come across. She is genuinely concerned about the participants. The workshop was excellent and much needed refresher into the vulnerabilities of our psyche.

Saurabh Kaushal

I realized the course as very good and wish it should encourage the people preferably young ones.

Tilak Raj Aggarwal

The workshop was very well designed, covering all important aspects for well being (mind & body)

Suchitra

Understanding of issues, concepts....one relates to the Tutor's words and experience. Personal attention and time were given to address the participant's problem and issues.
Definitive/assured feeling of self-pride and equal hope that we can overcome our conditions. A fantastic insight into the Vedic-yogic-sattvic way of living.

Nikhil Lodaya

Very good experience, not only from the contents of the workshop, but for sharing them with participants.

Marchelz

Had a great experience at the workshop. Learnt many new practices which are helpful. Especially the mind relaxation and the meditative practices, Overall had a great time.

Sheetal Bhise

Ms. Renu jain is an empthathetic knowledagable and meticulous teacher who helped us discover the positive aspects of our personalities. The lesson planning and the mixtures of the asanas, kriyas , yoga nidra , pranayama and other activities was excellent. I feel empowered to tackle the auto immune heath issues hence forth. Thankyou! Love and Light!!

Prachi Kamath

Very good and I would rather say excellent and price worthy.

Krishna Kumar Gupta

Here I got to know the power of yoga and which changed me within. Mind power helps us to revert all damages that I learned from here. This workshop gave me many new friends. Whom I will never forget ever. I loved the whole programme.

Sejal Shah

Amazing experience, got answers to my most of the questions. Hope can continue to follow everyday.

Maulik Shah

It taught beautiful way to spend the life. Now we are looking forward to practice yoga and all the kriyas in day to day life. Ms. Renu helped us to give new way to spend life. Thanking her from bottom of my heart.

    Your feedback is important to us, so before you continue, let us know
    Your feedback is important to us, so before you continue, let us know