Kaivalyadhama Pune Center

Kaivalyadhama
Pune Center

Group Yoga Sessions

Morning session: 8:00 am
Evening Session: 6:00 pm

Contact: +91 9096135255 / 9158482113

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Yoga Courses

YTTC - Yoga Teacher Training Certificate (Hybrid)
PGDYEd – Post Graduate Diploma Course in Yoga Education (Hybrid)
YTTC - Yoga Teacher Training Certificate (OnCampus | Non – Residential)

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My Yoga – My Home

My Yoga – My Home offers personalised one-to-one yoga guidance by senior therapists and experienced yoga experts, right in the comfort of your home.
From general fitness to condition-specific therapeutic support, each session is tailored to your unique needs and goals.

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Corporate Yoga

Enhance workplace wellness with our customised Corporate Yoga Sessions designed for stress management, focus, and holistic wellbeing.
Rooted in classical Yoga and scientific evidence, our programs help teams build resilience, clarity, and balanced productivity.
Sessions are tailored to diverse corporate needs—onsite or online—led by experienced faculty from Kaivalyadhama.
Empower your workforce with practices that nurture health, harmony, and sustained performance.

Contact: kdham.pune@kdham.com
WhatsApp number: +91 9096135255

Online Yoga Classes

Join our online group yoga sessions led by Kaivalyadhama’s experienced instructors, offered Monday to Friday at 7:00 to 8:00 am, 11:00 am to 12:00 pm, and 4:00 to 5:00 pm.
Strengthen your body–mind wellbeing from home with structured, traditional practices at an affordable monthly fee of ₹1500.

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Yoga Workshops

Hatha Ratnavali Ke Asan in July

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Kaivalyadhama, founded in 1924 by Swami Kuvalayananda in Lonavala, has been promoting the science of yoga as a method of holistic wellness and wellbeing from its inception. After nearly a century of dedicated service and growth, Kaivalyadhama extended its legacy to Pune. The Pune branch was officially inaugurated on September 30, 2023. This significant milestone represents the culmination of extensive planning and unwavering dedication to furthering the cause of yoga and well-being. The Kaivalyadhama Pune team has been actively engaged in “Seva” initiatives since 2018, reaching out to diverse groups through yoga workshops and practices. The outreach team of Kaivalyadhama Pune has touched the lives of cancer patients, survivors, caregivers, visually and hearing-impaired children, students from rural schools, senior citizens, and individuals with various health conditions, including non-communicable diseases. By using yoga-based practices as a form of therapy and rehabilitation, the team has positively impacted over 2000 individuals facing diverse health challenges. The Pune center of Kaivalyadhama is a testament to the dedication of the Pune outreach team, driven by a vision of “Wholesome wellness through Yoga”.

The mission of the Kaivalyadhama Pune Branch is fourfold:

To spread the unadulterated message of Swami Kuvalayananda – Yoga in its purest form.
To promote wellness and fitness through yogic practices.
To engage in “Seva” and service through yoga.
To actively participate in academic research in the field of yoga.

Group Yoga Sessions

Morning: 8:00 am | Evening: 6:00 pm

We conduct yoga classes both morning and evening sessions, catering to individuals of all age groups. Our highly skilled and trained instructors specialise in research-based yoga protocols, ranging from fitness-focused routines to therapeutic practices. Leveraging centuries-old yogic techniques.

Yoga Course

Yoga Courses for Enthusiasts and Professionals

Begin your formal training in Yoga through a globally recognized institution of yogic education. The school offers two structured academic programs: the Certificate Course in Yoga and the Postgraduate Diploma in Yoga Education. Additionally, a range of 2–5 credit courses is offered, developed in compliance with the academic standards and curricular guidelines prescribed by the University Grants Commission (UGC) and the Indian Yoga Association (IYA).

Courses Offered

YTTC – Yoga Teacher Training Certificate

This course is accredited as Certificate Course from Indian Yoga Association (IYA) and the Syllabus is equivalent to Level 2 – (Yoga Wellness Instructor) of Yoga Certification Board (YCB).
We are also RYS200 certified.

PGDYEd – Post Graduate Diploma Course in Yoga Education

This course is accredited as an Advanced Certificate Course from the Indian Yoga Association (IYA) and follows a syllabus equivalent to Level 3 – (Yoga Teacher and Evaluator) of Yoga Certification Board (YCB).

YTTC – Yoga Teacher Training Certificate

This course is accredited as Certificate Course from Indian Yoga Association (IYA) and the Syllabus is equivalent to Level 2 – (Yoga Wellness Instructor) of Yoga Certification Board (YCB).
We are also RYS200 certified.

Refund Policy for Courses

100% Withdrawal notice received 15+ days before the course notify date. (Processing fee deducted).
70% Withdrawal notice received less than 15 days before the course notify date.
0% Withdrawal notice received after the course notify date.

Diverse Course Offerings

From esoteric courses delving into the depths of yoga philosophy to convenient weekend hybrid courses, we provide a spectrum of options to suit varied preferences and schedules.

My Yoga – My Home

Experience personalized yoga sessions tailored to your specific goals, from fitness to wellness to rehabilitation, guided by our expert instructors for a holistic journey towards health and vitality

My Yoga – My Home

Experience personalized yoga sessions tailored to your specific goals, from fitness to wellness to rehabilitation, guided by our expert instructors for a holistic journey towards health and vitality

Online Yoga Classes

Our online yoga classes leveraging centuries old yogic techniques-integrates classical āsana, prāṇāyāma, relaxation, and yogic psychology with a modern understanding of anatomy and breath. Designed for all levels, the practice supports physical health, nervous system balance, and mental clarity—safely, progressively, and from the comfort of your home.

Workshops

Hatha Ratnavali Ke Asan

Workshops at Our Other Branches

Volunteer With Us

We extend a warm invitation to trained yoga instructors and researchers, as well as dedicated faculties, to contribute their expertise and services to our ongoing and upcoming programs.

Ongoing Initiatives

Wellness and Therapy Yoga
Sessions for Cancer Patients

Duration: 5 years
Overview: Conducting both online and offline programs for cancer patients, survivors, and caregivers.

Therapy Sessions for Seniors

Duration: Ongoing
Overview: Regular online therapy sessions tailored for seniors, provided completely free of cost.

Support for Visually and Hearing Impaired Children

Duration: 3 years
Overview: Collaborating with visually and hearing impaired children from marginal families to enhance their well-being.

Internship Opportunities

We offer internship opportunities for yoga teachers, lecturers, and researchers interested in contributing to our upcoming courses and research studies.

Enroll as Yoga Teachers

Join us as a yoga instructor, therapist or Interns, for exclusive placement opportunities, workshops, to enhance your skills and for making a meaningful impact on others’ well-being

Donate

For the past six years, we have been tirelessly serving individuals from marginalised families, aiming to alleviate their physical and mental suffering. Our commitment includes providing free yoga-based therapies and practices to those facing cancer and chronic conditions. Supporting our cause through donations allows you to sponsor yoga sessions for cancer patients and visually and hearing impaired children.

With a monthly donation, you can sponsor a year-long series of yoga sessions specifically tailored for a breast cancer patient from a marginalized family. Additionally, your contributions qualify for tax exemption as per Indian Income Tax Act.

To make a meaningful impact and contribute to our cause, please click here to donate. Your generosity enables us to continue making a positive difference in the lives of those in need.

International Donors

Please connect us on contribute@kdham.com

For Indian Donors

Axis bank account details

Bank Details
Account Name	Kaivalyadhama
Bank Name	Axis Bank
Account Number	916010075345223
IFSC Code	UTIB0002773
Branch	Lonavala

Donate to Kaivalyadhama

Your generosity means a lot to us!

For Indian Donors

For International donors

Tax Exemption for Indian donors – All donations under this account are 50% exempt under Section 80G of the Income Tax Act.

Contact Us

For further details, expressions of interest, or inquiries about internship opportunities, course outlines, enrollment details and to explore our list of courses and embark on a transformative journey with us.

Your participation can make a significant impact in fostering well-being and accessibility in the communities we serve. We look forward to collaborating with passionate individuals dedicated to the field of yoga and holistic health.

Testimonials

Veena Shinde

Kaivalyadhama is truly one of the best places to learn yoga in its most authentic and holistic form. With more than 100+ years of tradition, it beautifully carries forward India’s rich yogic legacy in a calm, disciplined environment. As a beginner in Yoga, the experience of PGDYED has been deeply enriching. The dedicated faculty, highly qualified teachers blend ancient yogic wisdom with modern scientific understanding wonderfully. For me, this has been my first small step into the world of yoga, & I feel grateful to have begun this journey at such a wonderful place. I would highly recommend it to anyone wishing to start their yoga journey.

Moumita mukherjee

I have had a very rich fruitful experience of learning traditional yoga knowledge in Kaivalyadhama CCY course at Pune center. All the teachers are caring and knowledgeable, especially in my offline classes I got benefited in guided correction and awareness while doing kriyas, asanas and pranayamas.

Akshay Vyas

Kaivalyadham Pune is truly a Yoga Gurukul that carries forward the rich legacy of Kaivalyadham Lonavala, India’s first yoga university with 100+ years of tradition. This center offers Diploma, Post-Graduate, and other structured yoga programs in a serene and disciplined environment. The teachers here are highly qualified, knowledgeable, and deeply dedicated, blending ancient yogic wisdom with modern scientific understanding. As a student, I have personally experienced the depth of their teaching and the supportive learning atmosphere. I would highly recommend Kaivalyadham Pune to anyone who wishes to begin or deepen their yoga journey whether for personal growth, academic pursuit, or professional training.

Anand Ingole

Recently I completed Post graduate Diploma from Kaivalyadham Pune. It was a life changing experience. Teachers here are extremely knowledgeable with decades of experience. You will learn authentic Yoga here. You will not find this as a commercial institute. They will teach what is as per our traditional texts like Hathpradipika and Gherand Samhita. Shuddhi kriya like Jal neti, Sutra Neti, Shankprakshalan, Danda dhauti, Vastra Dhauti, Tratak everything is followed under guidance and proper instructions. Syallabus is very detailed. Anatomy, Patanjali yog sutra, Mental health, Hatha yog and many more subjects in 2 semester. All the teachers will explain concepts in layman language and in a very interesting way. Students who enroll are from various backgrounds and we gel up with each other and share our bond like a family. I would definitely recommend Kaivalyadham to anyone who is trying to pursue course in yoga.

Himani Bendre

The instructors are profoundly knowledgeable, focusing not just on physical postures, but on pranayama, philosophy, and authentic lineage. It is the perfect place for anyone looking to move beyond standard fitness routines and truly understand yoga as a holistic science. Highly recommended!

Ashish

I had a wonderful experience pursuing my PG Diploma at this yoga institute. The course curriculum was extremely detailed, well-structured, and covered both theoretical and practical aspects of yoga in depth. The teachers were highly knowledgeable, supportive, and truly inspiring throughout the journey. The institute also has an excellent library and learning environment, which greatly enriched our studies. I am grateful for the knowledge and guidance I received here.

Namrata Borhade

I completed my PG diploma course here, and one thing I genuinely appreciated about Kaivalyadham was its scientific approach towards yoga. In a time where people want research, evidence, and practical understanding behind every practice, the institute has been working for decades to bridge traditional yogic wisdom with modern scientific study. The teachers are knowledgeable and bring depth to the subject without making it feel rigid or superficial. What stood out to me was how yoga was taught not just as a physical practice, but as something with psychological, physiological, and research-based relevance in today’s world. It was a different experience from regular academic spaces calm, disciplined, and rooted in the vision of Swami Kuvalayananda ji, whose work still feels relevant even today. Definitely a meaningful learning experience overall.

Samir Pagey

I am pursuing PGDYE course from Kaivalyadham Pune, Pashan Center. All the faculties put in their 100% to train and guide students. Very authentic yog is taught here with focus on Body, Mind and soul. Very disciplined and open environment wherein students can engage with teachers and clarify their doubts and questions. I am enjoying my yog journey here.

Sujeet Pawar

Fortunate to have this World renowned traditional Yoga Institute's branch opened in pune city! Students get access to the same renowned and great teachers who work at the lonavala centre. These Courses offered by them can change the course of your Life for sure. You will find courses for all levels and very kind, compassionate and wise group of faculty at this 100+ Year old Institute nestled ideally between Mumbai and Pune in a beautifull ashram. Best Wishes to all who wish to pursue Yoga at Kaivalyadham Lonavala.

Sonal Verma

To everyone seeking an authentic and undiluted form of Yoga, Pune - Kaivalyadham is the perfect place. The very philosophy of Kdham is to preserve and share Yoga in its pure, traditional essence. I am currently pursuing my PG Diploma here, and I feel truly grateful to be a part of this great institution. The teachers are not only masters of their subject but also embody Yogic practices and lifestyle in their daily lives. This makes a world of difference—their teaching comes from lived experience, not just theory. Our Pune ashram is serene and peaceful, adding to the learning journey.

Aarti Pawar

The Kaya kalpa session conducted by Naresh sir was a deeply energizing and informative experience. He guided the session with great clarity making it easy to understand the theory and practice as well. Thank you for such a balanced and enriching session. I look forward to continuing this journey and doing self practice regularly!

Nanti Girassol

An Authentic place in Pune to learn about everything of Yoga. Very sincere teachers, very scientific and phylosophical method of teaching. If you are serious about to learn and deep dive in yoga, this is the place in Pune.

Akshata Pradhan

I recently took admission for PG Diploma for teacher training, as i was looking for Institute who teach Yoga or can deepen my practice in traditional and scientific way and i got opportunity to attend yoga classes at Kaivalyadhama at Pashan in April, and then i have decided to take admission for diploma. let me tell you it is truly transformative. The instructors, all teachers are very knowledgeable, patient, and passionate about teachings. The classes are well-structured, very informative both in terms of practical and theory, the atmosphere is peaceful and serene. I've noticed significant improvement in my flexibility, balance, and overall well-being. Highly recommend Kaivalyadhama for anyone looking to deepen their yoga practice and also who wants to do Teacher training Certification programme.

Purnima Bhutada

I came to Kaivalyadham in search of gentle movement and peace of mind in my retirement years. Under Rajesh Sir’s guidance, I’ve found more than just yoga—I’ve found a renewed sense of vitality. His patience and respect for every individual’s pace make the experience truly fulfilling.

Sneha Chavan

Best place if you aspire to be a yoga teacher or even if you want to learn just for your own self. The teachers are very knowledgeable so overall great place.

Sushma Wakade

Best institute to start your carrier in yog . Best place to learn Yogic Asanas,Pranayama, kriyas and yogic treatment . If you're a beginner on yoga and want to learn about the yoga philosophy more than just asanas so this is your place. You will have lectures from well educated staff who are really know about their professions. i completed my CCY from Kaivalyadham ,pune 2019 learned so much about yoga philosophy and about indian culture as well. Thank you all my Guru.

Renuka Srivastava

I had joined the CCY course just for knowing Yoga; but I ended up adding to my philosophical and fitness knowledge. The teachers are well respected due to their profound knowledge and their intentions for well being of the society. Best place to not only learn the traditional yoga but also add to your character with wisdom and practice. The CCY course is only for about 3months but the topics covered are much more. A must do course!

Ruchi

Kaivalyadham outreach team where academic, training and classes of yoga go hand in-hand. Having been the part of the team form last 4years I can vouch on it to be the right and best institute for academic courses and help in evolving to be the best version of you. Please enroll in numbers and spread the word. because the best thing that had happen to pune.

Ms. Roselyne Lheureux

Yoga did not enter my life as a practice. It became my way of being.” From France to India and across continents, Ms Roselyne Lheureux’s life has unfolded in the company of yoga guided, nourished, and refined by the teachings of Kaivalyadhama. From healing the body to steadying the mind, from teaching children and seniors to serving those in deep suffering, her journey reflects yoga as it is truly meant to be lived—with sensitivity, silence, discipline, and compassion. Across countries, cultures, and generations, Kaivalyadhama has remained her constant source, a place of authentic teachers, classical wisdom, and transformative inner experience. A tradition not merely taught, but transmitted. A light that continues to guide sincere seekers on the path of self-discovery and service.

Mr. Chandraneel Jaderia

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One of the best and renowned Yoga institute in India. Now in its 100th year, setup in 1924. Very authentic and has an amazing huge campus. Very good yoga, pranayama, ayurvedic and naturopathy weekly sessions and courses too. Have 4 types of staying facilities. Well thought out layout, facilities, food and the staff is humble and soft spoken. India's 1st Yoga collage. The food is satvic and simple, but tasty. They have academics for Ayur and Yoga. Cheap as compared to many other institutes. They have an evening talk session too, on wellness. 1 evening session of Tratak. Any day worth the money and best in this part of India. Kerala and Uttaranchal are too far for many.

Ms. Huzaifa Morviwala

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Its a place for perfect break from hustle bustle of city life. Set amidst beautiful mountains and greenery, just being here will heal half of your issues. They have amazing yoga and pranayama sessions daily and for therapies, you can opt for Naturopathy or Ayurveda, which are very authentic. Overall its an amazing place and highly recommended!

Ms. Gloria Mandal

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When I was in Kaivalyadhama it's my best days which I lived.. and I will always come there wherever I get my time..

Ms. Rabi Patnaik

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Here they teach Yoga as per Patanjali Yogasutra in a serene environment. The Naturopathy procedures are administered in their original manner.

Mr. Neerav (English Coach)

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I came to Kaivalyadhama Yoga Center on Sunday and was greeted by enthusiasm and I felt positive vibes as soon as I arrived. I was put in the car in the pouring rain followed by hot tea at the reception. the tea was Ayurvedic herbal tea., it was still raining when I was taken to the centre and the staff put my luggage in the right place. The doctors gave me a form to decide my personalized treatment and after filling out this form I was interviewed after that I decided to take a yoga and relaxation course. My treatment started the next day at 5:30 am and my one-week course went very well. In which I was given yoga sessions, taught asanas, taught pranayama, and learned postures. Everyone in this yoga centre help me to grow. Today I am in Mumbai. My powers have increased. Health has increased. The concentration is high. Increased flexibility in the body Muscle pains are reduced Thank you so much

Mr. Roland Coelho

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Fantastic experience for a Yoga and Ayurveda a must do programme is from Sunday to Sunday highly recommended.

Mr. Ghanendra Tyagi

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For spiritual, Ayurveda/Panchkarma, Naturopathy an excellent place and heavenly experience! All treatments are under an intense medical supervision of qualified doctors who have practiced Ayurveda and Naturopathy. Patanjali based concepts applied in all activities and treatments. A complete body and soul rejuvenation! I attended a weeks Ayurveda/Panchkarma program along with my wife. Facility is well equipped with all sort of facilities to take care of your hygienic stay, Satvik food and therapies with absolutely great results! I am going to be visiting the centre regularly hereon and recommend this experience to all my family and friends.

Ms. Jaya Bhagia

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Very comfortable, clean and rejuvenating stay. All staff is dedicated and caring. Extremely tasty satvik food. Recommended to go once a year for 15 days to relax and detox.

Ms. Radha CV Reddy

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Kaivalyadhama is the best place on earth to learn eight limbs of yoga, and Dr. Ganesh Rao sessions on Patanjali yoga sutras is simply the best. I had attended his session in 2018 along with my daughter and it was a one week session, the schedule, the classes were so well designed that we didn’t know how the time flew. The food is totally satvik and the chef was extremely kind, everyone is so peaceful, happy and kind. When you go there it’s like automatically you get into a state of meditation.