KaivalyaDhama

Yoga Intensified – Sadhana

Make Yoga a Way of Life

Sadhana is an effort to effectively integrate Yoga practice into your life.

This program is specially designed for individuals who seek to devote more time towards the sustained and holistic wellbeing, of body and mind.

Sadhana offers an engrossing and absorbing Yoga experience through a guided and mentored routine. The soothing and pristine environment of Kaivalyadhama, inspires one to become more aware and conscious in the process of self-introspection and self-discovery.

The holistic Yoga intensive schedule with extended stay allows for ample dedicated time to learn and delve deeper into the practice of traditional yoga.

Complete Yoga Immersion

Interaction with the Experts

  • Guidance and mentoring with our Yoga experts
  • Meeting specialists from our Scientific Research Department (SRD) to understand the different dimensions of physical and emotional health
  • In-depth discussions with faculty at the Philosophico-Literacy Research Department (PLRD) to comprehend the fundamentals of Yoga philosophy
  • Communicating with senior Yogacharyas on the experiential paradigms of Yoga
  • Introspecting (Swadhyay) with Kaivalyadhama’s spiritual guide, Swami Maheshananda at his kuti

Access to Facilities

  • Free access to Library
  • Yoga practice and being with nature, on the hills of Kaivalyadhama
  • Introduction to rasiana (rejuvenation) techniques from Ayurveda
  • Fresh milk from the Gaushala (cow shed) at Kaivalyadhama
  • Fresh vegetables from the Kaivalyadhama organic nutrition gardens
  • Volunteer for different activities at Kaivalyadhama, including gardening

Daily Schedule

Our Dinacharya (Daily Schedule) is a very important aspect of your stay at Kaivalyadhama. We have designed the same based on the principles of Yoga, Naturopathy, and Ayurveda to ensure a holistic experience during your stay. From nourishment breaks at fixed time slots to practices at assigned hours and from wake up time to evening discussions, everything is carefully planned to reset your body clock for optimum performance and yet give you the flexibility to enjoy your therapies and self-time at Kaivalyadhama.

Costs

Rooms

2 months

(8 weeks)

4 months

(16 weeks)

6 months

(24 weeks)

Single Standard with Attached Bath

90,000/-

1,70,000/-

2,50,000/-

Single Executive

1,00,000/-

1,80,000/-

2,70,000/-

Single Deluxe 

1,60,000/-

3,00,000/-

4,40,000/-

Cost for Second Person Accompanying in the Room

  • Standard attach bath Rs. 20,000/- per month
  • Executive room Rs. 22,000/- per month
  • Deluxe room Rs. 24,000/- per month

Discount on Therapy

  • Those staying for 2 – 4 months can avail a 25% discount per therapy
  • Those staying for 6 months – 1 year can avail a 50% discount per therapy

Stay and Reservations

Customised Programs

Pay for your customised Ayurveda/Naturopathy/Relaxation/Healing/Weight Management/Sadhana/Prabalatwam programs after Doctor’s consultation ON ARRIVAL

Note:

  • For enhancing your personalised yoga experience, payments and bookings for all bespoke programs are accepted after discussion with our doctors, ON ARRIVAL only
  • Wheelchairs are available on request

Other Residential Programs

Rooms

 2 months

 (8 weeks) 

4 months

(16 weeks)

6 months

(24 weeks)

Single Standard with Attached Bath

90,000/-

1,70,000/-

2,50,000/-

Single Executive

1,00,000/-

1,80,000/-

2,70,000/-

Single Deluxe 

1,60,000/-

3,00,000/-

4,40,000/-

Cost for Second Person Accompanying in the Room

  • Standard attach bath Rs. 20,000/- per month
  • Executive room Rs. 22,000/- per month
  • Deluxe room Rs. 24,000/- per month

Discount on Therapy

  • Those staying for 2 – 4 months can avail a 25% discount per therapy
  • Those staying for 6 months – 1 year can avail a 50% discount per therapy