Intensive Yoga – Sadhana
Yoga Intensified – Sadhana
Make Yoga a Way of Life
(Weekly, Long Term Program)
Sadhana is an effort to effectively integrate Yoga practice into your life.
This program is specially designed for individuals who seek to devote more time towards the sustained and holistic wellbeing, of body and mind.
Sadhana offers an engrossing and absorbing Yoga experience through a guided and mentored routine. The soothing and pristine environment of Kaivalyadhama, inspires one to become more aware and conscious in the process of self-introspection and self-discovery.
The holistic Yoga intensive schedule with extended stay allows for ample dedicated time to learn and delve deeper into the practice of traditional yoga.
Complete Yoga Immersion
Interaction with the Experts
- Guidance and mentoring with our Yoga experts
- Meeting specialists from our Scientific Research Department (SRD) to understand the different dimensions of physical and emotional health
- In-depth discussions with faculty at the Philosophico-Literacy Research Department (PLRD) to comprehend the fundamentals of Yoga philosophy
- Communicating with senior Yogacharyas on the experiential paradigms of Yoga
Access to Facilities
- Free access to Library
- Yoga practice and being with nature, on the hills of Kaivalyadhama
- Introduction to rasiana (rejuvenation) techniques from Ayurveda
- Fresh milk from the Gaushala (cow shed) at Kaivalyadhama
- Fresh vegetables from the Kaivalyadhama organic nutrition gardens
- Volunteer for different activities at Kaivalyadhama, including gardening
Daily Schedule
Our Dinacharya (Daily Schedule) is a very important aspect of your stay at Kaivalyadhama. We have designed the same based on the principles of Yoga, Naturopathy, and Ayurveda to ensure a holistic experience during your stay. From nourishment breaks at fixed time slots to practices at assigned hours and from wake up time to evening discussions, everything is carefully planned to reset your body clock for optimum performance and yet give you the flexibility to enjoy your therapies and self-time at Kaivalyadhama.
Costs
Rooms | 2 months (8 weeks) | 4 months (16 weeks) | 6 months (24 weeks) |
Single Standard with Attached Bath | 90,000/- | 1,70,000/- | 2,50,000/- |
Single Executive | 1,00,000/- | 1,80,000/- | 2,70,000/- |
Single Deluxe | 1,60,000/- | 3,00,000/- | 4,40,000/- |
Cost for Second Person Accompanying in the Room
- Standard attach bath Rs. 20,000/- per month
- Executive room Rs. 22,000/- per month
- Deluxe room Rs. 24,000/- per month
Discount on Therapy
- Those staying for 2 – 4 months can avail a 25% discount per therapy
- Those staying for 6 months – 1 year can avail a 50% discount per therapy
Please Note:
- Our programs are designed for participants who are independent.
- We do not provide transport for commuting within the campus.
- We do not provide any attendant. It is advisable to understand the limitations before making a booking.
- The confirmation of the stay of the participant lies with Kaivalyadhama Management on arrival in which case the booking amount will be refunded.
The battle with the COVID-19 Pandemic is not over yet, thus we are taking every necessary precaution. Your safety & Health is our concern.
- We request you to please cooperate with us when we expect you not to move out of the campus during your stay.
- Adherence to COVID 19 appropriate protocols is mandatory.
- ***With the prevailing pandemic situations, Symptomatic participants may require to undergo a RAT test on discretion of the Medical Officer
Let us Stay Healthy, Safe & Happy
Stay and Reservations
Customised Programs
Note:
- For enhancing your personalised yoga experience, payments and bookings for all bespoke programs are accepted after discussion with our doctors, ON ARRIVAL only
- Wheelchairs are available on request
Other Residential Programs
Rooms | 2 months (8 weeks) | 4 months (16 weeks) | 6 months (24 weeks) |
Single Standard with Attached Bath | 90,000/- | 1,70,000/- | 2,50,000/- |
Single Executive | 1,00,000/- | 1,80,000/- | 2,70,000/- |
Single Deluxe | 1,60,000/- | 3,00,000/- | 4,40,000/- |
Cost for Second Person Accompanying in the Room
- Standard attach bath Rs. 20,000/- per month
- Executive room Rs. 22,000/- per month
- Deluxe room Rs. 24,000/- per month
Discount on Therapy
- Those staying for 2 – 4 months can avail a 25% discount per therapy
- Those staying for 6 months – 1 year can avail a 50% discount per therapy