Kaivalyadhama

Balancing Act - Yoga Principles for Effective Leadership

With
Dr. Bhushan Kumar Upadhyay

Welcome to the Online Workshop on “Balancing Act: Yoga Principles for Effective Leadership” by Dr. Bhushan Kumar Upadhyay, organized by Kaivalyadhama. This workshop aims to explore the profound teachings of Yoga and their application in the realm of leadership, emphasizing the importance of balance and equilibrium.

Yoga, often described as the science of the body, mind, and consciousness, holds timeless wisdom for achieving equilibrium in life. In the Bhagavad Gita, Lord Krishna defines this equilibrium as “SAMATVA,” a state of balance and harmony.

This workshop will explore into the significance of balancing physical, mental, and spiritual dimensions in the journey of leadership.

Why Yoga for Leadership:

Leadership is a multifaceted and complex role that requires individuals to tap into their full potential. By incorporating yoga practices into their routine, leaders can unlock their physical, mental, and spiritual potential. This holistic approach to leadership development enables leaders to cultivate self-awareness, emotional intelligence, and resilience. By embracing yoga for leadership, individuals can enhance their ability to make mindful decisions, manage stress, and maintain a calm and focused mindset amidst challenges. The benefits of yoga for leadership are rooted in its ability to enhance self-awareness, emotional intelligence, and resilience.

Key Takeaways

Dr. Bhushan Kumar Upadhyay
Yoga Enthusiast, an academic achiever holding both an M.A. and Ph.D. in Sanskrit Phonetics, and a distinguished member of the Indian Police Service.

About the Facilitator:

Dr. Bhushan Kumar Upadhyay, a distinguished former officer of the Indian Police Service, showcases an illustrious career as the former Director General of Police and Commandant General, Home guards and Director, Civil Defence, Maharashtra. Throughout his tenure in the Maharashtra police, he held pivotal roles such as Superintendents of Police, he also served as the Commissioners of Police, Solapur and Nagpur and later took on the responsibilities of the Jt. Commissioner of Police, Traffic, Mumbai city.

Dr. Upadhyay is a scholar with M.A. and Ph.D. in Sanskrit literature and Phonetics. His expertise extends beyond law enforcement, as he has been practicing Mahaprana Yoga for over four decades. A dedicated educator, he has conducted over 200 lecture sessions and workshops on various topics, including Stress Management, Mind Management, and Breathing Techniques. Additionally, he is a prolific author, having penned four books and contributed to numerous spiritual, social, and psychological articles in popular publications. Dr. Upadhyay has been honored with prestigious awards such as the Police Medal for Meritorious Service, President Police Medal for Distinguished Service, Internal Security Medal, Special Service Medal, DG’s Insignia, Sw. Kuvalyananda Yoga award and more, recognizing his exceptional contributions to the field.

Dates Topics
9th March 2024 Theory
  • Yoga as the Science of Body, Mind and Consciousness
  • Evolution of Yoga as a tool to Elevate Human Understanding
  • Essence of Yoga as enunciated in the Geeta and Patanjal Yogasutras
  • Equilibrium and Balance, Result of Yogic Practice
  • Harmonious Interconnectedness of all Dimensions of Personality
Practical session
Question and Answer
10th March 2024 Theory
  • Emergence of a Leader
  • Team, Tools and Goals
  • Qualities of a Leader
  • Role Models of Leaders
  • A Yogic Leader
Practical session
Question and Answer

Who Should Attend?

  • Leaders and Managers
  • Professionals in Business and Corporate Sectors
  • Yoga Enthusiasts
  • Anyone interested in enhancing Leadership Skills through the Principles of Yoga

Recordings

  • Recordings for the sessions will be available for 10 days post the sessions. Please note that in any
    circumstances the recording viewing duration will not be changed, so kindly view the
    recording as per the given time frame.
  • Please be mindful that recording/s are being shared in good faith to support you in your
    practices or study.
  • Kindly honor its intellectual property rights by not downloading it on your device or
    forwarding it to any other person.

Certificate of Participation

  • A certification of participation will be provided on request.
  • Please register with the name you would like to have it on the certificate.
  • Kindly note that requests for change of name will not be entertained after the certificate
    has been issued.

Special Discount

We are officering Special discount to Alumni and current student of Kaivalyadhama. To avail this discount please send us your certificate from Kaivalyadhama and if you are current student, let us know your name and course you are enrolled in. Send us your details and request to this email id: onlineworkshops@kdham.com

Who Should Attend?

This course is suitable for individuals of all levels, from beginners to experienced practitioners, who want to deepen their understanding and practice of Hatha Yoga.

Whether you are looking to enhance your personal practice, become a certified instructor, or simply explore the profound benefits of Hatha Yoga, this course will provide you with the knowledge and tools to achieve your goals.

Instructions for Attending the Workshop

  • Please be seated in a well-ventilated place during the workshop, especially for comfort during the practice sessions.
  • Keep yourself hydrated throughout.

Instructions for Meals before/after the Practice

  • In case you have consumed a heavy meal, kindly practice after a gap of at least 4 hours.
  • After snacking moderate foods (solids/liquids), practice after a gap of at least 1 hour.
  • A meal can be taken after 30 minutes of practice.

Recordings

  • Recordings of this workshop will be available for 1 month post workshop.
  • Please be mindful that recording/s are being shared in good faith to support you in your practices or study.
  • Kindly honor its intellectual property rights by not downloading it on your device or forwarding it to any other person.

Certificate of Participation

  • A certification of participation will be provided.
  • Please register for the workshop with the exact name you would like to receive on your certificate.
  • Kindly note that requests for change of name will not be entertained after the certificate has been issued.

Registration

Requirement

Zoom app downloaded on your tab, smartphone or PC / Laptop with internet connection.

Fees

Following are 2 options; you can choose any one of them to participate in this Workshop

Date and Timings

Dates: 9th & 10th March 2024

Time: 16:30 to 18:30 (IST)

You may register by paying either Basic/Contribution Fees

Basic Fees

Contribution Fees

Your kind gesture will help us support poor patients, education for needy, gaushala, organic farming, herb plantation and yoga research at Kaivalyadhama.

No refund policy

Please pay and book your spot through the link above. We will send you email instructions with credentials post registration.

Query for this workshop? Please email us – onlineworkshops@kdham.com

Your feedback is important to us, so before you continue, let us know
Your feedback is important to us, so before you continue, let us know