Management of Psychosomatic disorders through Yoga

Facilitator - Dr. Sharadchandra Bhalekar (Ayurvedacharya)

18th & 19th July 2020 | 4.30 pm to 6.45 pm

The Theme of the Workshop – 

  • Chronic stress leads to disturbance in metabolic and digestive activities which further reflects in the form of various physical diseases. Commonly those are called psychosomatic disorders like-Migraine, constipation, irritable bowel syndrome, chronic fatigue syndrome, insomnia, skin allergies, PCOD etc.

  • Modern medical science tries to manage those diseases with the help of medicines which produces just symptomatic relief. But those are not able to recondition the brain mechanism through which the mechanism of psychosomatic diseases is originated. Yoga helps to recondition the brain-body mechanism thus helps to control the diseases.

  • Patanjali explained above phenomenon under the title- Chittavikshepa and its signs. (vyadhi etc.) He also mentioned some sutras which resemble some specific practices to control the condition of chittavikshepa. Patanjali also explained the root cause of disease as klesha and suggested to weaken the kleshas skillfully.

  • Swami Kuvalayananda explained the theme of Patanjali in the book of Yoga Therapy as “Reconditioning of Psychophysical mechanism”. The workshop is aimed to understand this basic theme of yoga therapy explained in traditional texts and scientifically interpreted by Swami Kuvalayananda.

Aim and Objectives – 

  • To provide the understanding of the klesha, its types, levels as per their strength.

  • To provide the understanding of the term chittavikshepa and its 9 signs and 4 complications.

  • To provide the scientific understanding of the theme of yoga therapy as described by Swami Kuvalayananda.

  • To provide an understanding of the mechanism of some common psychosomatic disorders.

  • To provide the understanding of suitable yogic practices that can utilized in psychosomatic disorders.

Content – 

  • Theory lectures for 2 hours

  • Lecture 1: Traditional and scientific understanding of Yoga Therapy.

  • Lecture-2: Management of chronic disorders.

  • Practical session – 2 hours.

  • The practice of asana, pranayama  and meditation

About Facilitator  –

  • Dr. Sharadchandra Bhalekar is an ayurvedacharya and has done his masters in counselling and Psychotherapy (M.S. con-psy).
  • He has been working as an Principal I/C at Gordhandas Seksaria College of Yoga & Cultural Synthesis, Kaivalyadhama, Lonavala. Author of books, “Pranayama-mudra and meditation” and “Anatomy-Physiology of Yoga”.
  • Dr. Bhalekar has a unique blend of modern as well as traditional approaches to yoga in his teachings and writings. He has conducted profligate workshops at National and International conferences.
Dr. Sharad Bhalekar
Dr. Sharadchandra Bhalekar
Facilitator

Schedule-

Day 1

4:30 pm to 5: 30 pm : Theory lecture no.1

5:30 pm to 5:45 pm : Pause

5:45 pm to 6:45 pm : Practical session

Day 2

4:30 pm to 5: 30 pm : Theory lecture no.1

5:30 pm to 5:45 pm : Pause

5:45 pm to 6:45 pm :  Practical session

Registration

Requirement

Zoom app downloaded on your tab, smartphone or PC / Laptop with internet connection.

Fees

Rs. 2000/-

Date and Timings

18th & 19th July 2020
4.30pm to 6.45pm both days IST

Please pay and book your spot through the link above. We will send you email instructions with credentials post registration.

Recordings will be provided for a duration of 7 days, post workshop.