Sunday Hatha Yoga Class from Kaivalyadhama

The medium of the class: English with translation in Japanese (by Dr. Motoko Saito)

The class beginning on July 5th, 2020

Total number of sessions: 4 sessions

Day: Every Sunday of July month starting from July 5th 2020.            

Dates:  5th, 12th, 19th, 26th July 2020 (Sunday)

Time: 12:30 to 13:30 (Indian time; +5:30 hrs GMT) and 16:00 to 17:00 in Japan

Duration of each session: 1 hour

Fee:  2000/- INR

About the workshop:

We are very happy to announce the special collaboration Online class between ‘Kaivalyadham Yoga Institute’ and ‘Yoga and Wellness Chandra’, Japan in July 2020.

Mr. Neeraj Singh who is an experienced yoga teacher at Kaivalyadhama Yoga Institute, Lonavla will conduct Therapeutic Asana Class on every Sunday of July.  The class will be instructed in English along with a consecutive interpretation into Japanese by Dr. Motoko Saito who is a founder of Yoga and Wellness Chandra, Japan.  These classes are based on Hatha yoga practice as therapy for not only physical benefits but psychological.

The recording of the each workshop session will available for 7 days. In the case, if you are not able to attend the session/s for some reason you can access the recording in 7 days for that week.

This is a precious opportunity to get reliable knowledge and experiences of authentic yoga. Don’t miss it!

Neeraj Singh

Registration detail:

 Dates:  5th, 12th, 19th, 26th July 2020 (Sunday)

Time: 12:30 to 13:30 in India

16:00 to 17:00 in Japan

(Program) Therapeutic Asana practical class

5th July: “Basic Principle and Practice of Hatha Yoga”

12th July: Yoga for Chronic Stress (for Physical symptoms)

19th July: Yoga for Chronic Stress (for Negative emotions)  

26th July: Holistic approach through Yoga for Well-being



Zoom app downloaded on your tab, smartphone or PC / Laptop with internet connection.


Rs. 2000/-

Date and Timings

Date: 5th, 12th, 19th, 26th July 2020 (Sunday)
Time:  12:30 to 13:30 (Indian time; +5:30 hrs GMT) 16:00 to 17:00 in Japan

Please pay and book your spot through the link above. We will send you email instructions with credentials post registration.

Recordings will be provided for a duration of 7 days, post workshop.