Yogic Foundation for Happy and Healthy Relationships


We live in a connected world where true happiness can be experienced only if there is a harmonious relationship between you, your family, your friends, your colleagues, and your communities. Life itself is fully in a connected relationship with our environment and its elements.


Any disturbances in your relationships with people, especially the near and dear ones, or with whom you spend a large amount of your time, can result in feelings of low self-esteem, helplessness, fear, anxiety, depression, hopelessness which further leads to chronic stress, loss of mental and physical health and leaves a person sometimes totally devastated.


Ensuring we create and nurture happy relationships with people is thus critical to our peace, health, success, and overall growth. But happy relationship is a two-way street which is always under construction. This unique workshop introduces you to the principles and practices from Yoga, which will provide you the toolkit to ensure to ensure that happiness is the path for you and people around you.

Workshop Benefits:

Workshop Highlights:

Ms. Renu Jain
Yoga Teacher

About the Facilitator

Ms. Renu Jain is a certified yoga professional trained at Kaivalyadhama. She uses a holistic approach to health and wellness with traditional Yoga as its founding principle. After spending hours in training, reading, teaching, facilitating, and coaching, she still considers herself as an explorer rather than a master.

Renu’s facilitation approach is enjoyable, experiential, and simple, which helps individuals discover a healthier and happier circle of life. Participants from across the world have benefitted from her various workshops and retreats held at Kaivalyadhama.

Renu has represented Kaivalyadhama on different forums like FM Radio Channels and her videos have also featured on leading digital section of Hindustan Times in India. Besides delivering Yoga programs, she is a passionate photographer and a badminton player who believes in living life to the fullest and empowering people to make Yoga a way of life.

Dates: New Dates Coming Soon

Time: 16:30 to 18:45 IST 

Date: New Dates Coming Soon



16:30 to 17:30

Setting the context

17:30 to 17:40


17:40 to 18:45

Founding principles for happy relationships, Questions and answer and concluding remark

Date: New Dates Coming Soon



16:30 to 17:30

Toolkit for happy relationships 

17:30 to 17:40


17:45 to 18:45

Practices, protocol and success factors, Question and answer and concluding remark

Instructions for Attending the Workshop:

  • Please be seated in a well-ventilated place during the workshop, especially for comfort during the practice sessions.
  • Keep yourself hydrated throughout.


  • Recordings for each Series will be available for 10 days.
    Please be mindful that recording/s are being shared in good faith to support you in your practices or study.
  • Kindly honor its intellectual property rights by not downloading it on your device or forwarding it to any other person, lest it may create some confusion in his/her mind for want of practical tips you get during the work-shop.

Certificate of Participation:

  • A certification of participation will be provided on request.
  • Please register for the workshop with the exact name you would like to receive on your certificate.
    Kindly note that requests for a change of name will not be entertained after the certificate has been issued.



Zoom app downloaded on your tab, smartphone or PC / Laptop with internet connection.


Following are 3 options; you can choose any one of them to participate in this Workshop

Date and Timings

Dates: New Dates Coming Soon

Time: 16:30 to 18:45 (IST)

You may register by paying either Basic/Support/Contribution Fees

Basic Fees

Support Fees

Contribution Fees

Your kind gesture will help us support poor patients, education for needy, gaushala, organic farming, herb plantation and yoga research at Kaivalyadhama.

No refund policy

Please pay and book your spot through the link above. We will send you email instructions with credentials post registration.

Query for this workshop? Please email us – onlineworkshops@kdham.com

Your feedback is important to us, so before you continue, let us know
Your feedback is important to us, so before you continue, let us know