Yoga For Professional Effectiveness
You can’t change what’s going on around you,
until you start changing what’s going on within you
Yoga is a way of life…
which offers the blueprint for leading a highly effective personal and professional life. In modern scientific terms, yoga is recognized as a multi-dimensional mind-body intervention, which combines moderate physical activity through postures, breath-regulation techniques, deep relaxation, and meditation. Engaging in these yogic practices influences the mind-body complex through various integrative mechanisms resulting in stress-reduction, improved mood, enhanced creativity and productivity, balanced life, better well-being and greater mindfulness and awareness.
The practices of yoga, which offer ritual, routine and discipline allows you to forge a conscious relationship with your true self, while cultivating the mind to stay on course. This skill, resilience, is what separates the successful leaders/managers from the rest.
About us
Established in 1924, Kaivalyadhama is the world’s first and oldest scientific research institute for Yoga, where traditional yoga has been retained in its purest and undiluted form. We offer various programs for corporates in different formats and modes which can also be customized to suit your requirements.
Some of our flagship programs for corporate groups are:
Reconnect
Four-day yoga retreat
Rejuvenate
Three-hour yoga ritual
On-Campus
This retreat is specifically designed for professionals to provide insights on yoga techniques and practices, which have been researched with scientific validations, thereby enabling professionals to lead healthier, happier and more productive lives. The program will be delivered by highly accomplished Kaivalyadhama trainers and Yoga gurus who have international recognitions in their domain. Hosted at the serene 180 Acres of parkland at Lonavala amidst flowers, birds and the highly oxygenated air, the flavour of freshness, and the contact of renewal, energise the whole expanse along with sativk meals, covid safety and a comfortable stay
Program Fee
Rs. 9,500 per person
Inclusive of stay on double occupancy basis, all meals and programs sessions
This session can be delivered online/at your location or at our campuses and can also be customized to meet your requirements of duration/group size and frequency. We ideally suggest a ten session plan, however even one single
session can open doors to a newer thinking and experience.
A typical session is designed as under:
- One hour of Yoga Asana & Pranayama practice
- One hour of discussion and understanding
- One hour of deep relaxation
Program Fee
Typical cost of one session:
Rs. 9,000 + taxes
However, packages can be proposed based on program design.
For more information, contact
+91 72620 26878 | info@kdham.com
This retreat is specifically designed for professionals to provide insights on yoga techniques and practices, which have been researched with scientific validations, thereby enabling professionals to lead healthier, happier and more productive lives. The program will be delivered by highly accomplished Kaivalyadhama trainers and Yoga gurus who have international recognitions in their domain. Hosted at the serene 180 Acres of parkland at Lonavala amidst flowers, birds and the highly oxygenated air, the flavour of freshness, and the contact of renewal, energise the whole expanse along with sativk meals, covid safety and a comfortable stay
Program Fee
Rs. 9,500 per person
Inclusive of stay on double occupancy basis, all meals and programs sessions
This session can be delivered online/at your location or at our campuses and can also be customized to meet your requirements of duration/group size and frequency. We ideally suggest a ten session plan, however even one single
session can open doors to a newer thinking and experience.
A typical session is designed as under:
- One hour of Yoga Asana & Pranayama practice
- One hour of discussion and understanding
- One hour of deep relaxation
Program Fee
Typical cost of one session:
Rs. 9,000 + taxes
However, packages can be proposed based on program design.