Yoga For Weight Management

through naturopathy, diet and yoga

If you are not suffering from any health issues, but just think that you are not being able to perform to your best, our detox program is just the solution for you. Our program does not require you to fast or simply stay on soups and juices. We focus on removing processed food from your diet by encouraging you to eat wholesome food, fruits and vegetables. Also, detoxification is a wonderful way to kick-start weight loss.

At Kaivalyadhama, naturopathy & Yoga have experts overseeing our strict weight loss program. We will provide you with a balanced diet plan, based on your specific requirements. We offer individual attention to each one of our clients, as we understand the uniqueness of bodily requirements and needs. Our weight loss program is more about practicing yoga & pranayama, naturopathy therapies & indulging in diet modification.

5:30 am to 6:00 am – One glass lukewarm lemon water
6:30 am to 7:00 am – Yogic kriya (cleansing)
7:00 am to 8:15 am – Yogic abhyas
8:30 am to 8:45 am – Cold Pressed Juice 
8:45 am to 9:15 am – Walk
9:15 am to 11:00 am – Therapy in nature cure
11:30 am – Lunch 
12:30 pm to 1:30 pm – Rest
1:40 pm to 3:30 pm – Naturopathy treatment
3:30 pm to 4:00 pm – Fruits
4:00 pm to 4:45 pm – Walk
5:00 pm to 6:00 pm – Asana abhyaas
6:15 pm to 7:00 pm – Pranayama
7:15 pm to 8:00 pm – Dinner
8:15 pm to 8:45 pm – Interaction session

Program Fees – Rs. 7500 per week

Yoga and Weight Management

Have you wanted to get rid of excess fat or gain weight?

Are you unable to perform your best even when you feel healthy?

Does your unfit body emotionally
trouble you?

Take Charge of Your Health in the Most Organic way through Yoga and Naturopathy

Our Weight Management program does not require you to fast or simply stay on soups and juices.

We focus on eliminating processed food from your diet by encouraging you to eat wholesome foods, fruits, and vegetables.

And, Detoxification is an inspiring way to kick-start weight loss and remove toxins

Cleanse Yourself with the Weight Management Detox Program at Kaivalyadhama

At Kaivalyadhama we offer a holistic Yoga and Naturopathy Weight Management Retreat, that aims to detox the body and mind, and manage your weight, at the same time.

We believe that sustainable long-term weight management is best done naturally and safely through authentic time-tested methods. Weight Management through Yoga and Naturopathy at Kaivalyadhama, is a reliable and result-oriented program that adopts traditional Yoga and Naturopathy treatments. The process involves understanding every aspect of slimming like weight loss, weight gain, inch loss, increased muscle mass, toning, and weight maintenance.

Our doctors consult and advise on appropriate diet plans and simple Yoga practices that can be easily followed in your daily life. Naturopathy weight management therapies are designed to suit individual requirements, such as Detoxification, Herbal fat burning massages, along with steam bath, Colon cleansing (Enema) & Hydrotherapy.

The integrated approach allows for personal attention that blends Yoga including asanas (postures), pranayama (breathing techniques), shuddhikriya (purification), and meditation with Naturopathy therapies and diet modification based on health conditions.

Result-Driven Weight Management Program

02 weeks | 04 weeks | 06 weeks
Kaivalyadhama Weight Management Retreat

The Kaivalyadhama weight management retreat is a blend of Yoga and Naturopathy therapies, diet, and lifestyle changes.

Choose Yoga and Naturopathy for
sustained weight management, holistic health, and emotional wellbeing.

Stay and Reservations


  • For enhancing your personalised yoga experience, payments and bookings for all bespoke packages are accepted ON ARRIVAL only
  • Wheelchairs are available on request