Yoga and Weight Management

Have you wanted to get rid of excess fat or gain weight?

Are you unable to perform your best even when you feel healthy?

Does your unfit body emotionally
trouble you?

Take Charge of Your Health in the Most Organic way through Yoga and Naturopathy

Take Charge of Your Health in the Most Organic way through Yoga and Naturopathy

Our Weight Management program does not require you to fast or simply stay on soups and juices.

We focus on eliminating processed food from your diet by encouraging you to eat wholesome foods, fruits, and vegetables.

And, Detoxification is an inspiring way to kick-start weight loss and remove toxins

Cleanse Yourself with the Weight Management Detox Program at Kaivalyadhama

Cleanse Yourself with the Weight Management Detox Program at Kaivalyadhama

At Kaivalyadhama we offer a holistic Yoga and Naturopathy Weight Management Retreat, that aims to detox the body and mind, and manage your weight, at the same time.

We believe that sustainable long-term weight management is best done naturally and safely through authentic time-tested methods. Weight Management through Yoga and Naturopathy at Kaivalyadhama, is a reliable and result-oriented program that adopts traditional Yoga and Naturopathy treatments. The process involves understanding every aspect of slimming like weight loss, weight gain, inch loss, increased muscle mass, toning, and weight maintenance.

Our doctors consult and advise on appropriate diet plans and simple Yoga practices that can be easily followed in your daily life. Naturopathy weight management therapies are designed to suit individual requirements, such as Detoxification, Herbal fat burning massages, along with steam bath, Colon cleansing (Enema) & Hydrotherapy.

The integrated approach allows for personal attention that blends Yoga including asanas (postures), pranayama (breathing techniques), shuddhikriya (purification), and meditation with Naturopathy therapies and diet modification based on health conditions.

Result-Driven Weight Management Program

02 weeks | 04 weeks | 06 weeks
Kaivalyadhama Weight Management Retreat

The Kaivalyadhama weight management retreat is a blend of Yoga and Naturopathy therapies, diet, and lifestyle changes.

Step 1

Our doctors conduct in-depth consultations for underweight and overweight issues with assessment of BMI, present complaints, metabolism, hereditary factors, age, stress and other lifestyle indications.

Step 2

We customize your weight management treatments, depending on health and medical conditions, including underlying causes such as hypothyroidism & hyperthyroidism, PCOD, diabetes, hormonal imbalances.

Step 3

Well-planned treatments are designed and implemented focusing on weight management like diet modification, detoxification, cleaning of colon & some lifestyle modifications.

Choose Yoga and Naturopathy for
sustained weight management, holistic health, and emotional wellbeing.

Daily Schedule

Our Dinacharya (Daily Schedule) is a very important aspect of your stay at Kaivalyadhama. We have designed the same based on the principles of Yoga, Naturopathy, and Ayurveda to ensure a holistic experience during your stay. From nourishment breaks at fixed time slots to practices at assigned hours and from wake up time to evening discussions, everything is carefully planned to reset your body clock for optimum performance and yet give you the flexibility to enjoy your therapies and self-time at Kaivalyadhama.

Program Fees – Rs. 7500 per week

Program Fees – Rs. 7500 per week

Stay and Reservations

Customised Programs

Pay for your customised Ayurveda/Naturopathy/Relaxation/Healing/Weight Management/Sadhana/Prabalatwam Programs after Doctor’s consultation ON ARRIVAL


  • For enhancing your personalised yoga experience, payments and bookings for all bespoke programs are accepted after discussion with our doctors, ON ARRIVAL only
  • Wheelchairs are available on request

Other Residential Programs