Yoga and Mental Health

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250.00

Sku: 0005 Category: Mental Health

Description

Mental Health through Yogic Methods: Towards unfolding our potentials for a better Self-Management & Self Evolution. Practical Stress Management through Yoga: In tackling Stress, Anxiety, Depression & other Existential Disorders. Practical Yoga Meditation & Prayer: On scientific lines towards managing our Personality & Environment, here and now!

Additional information

Weight 500 g
Author:

Prof R. S Bhogal

Pages:

228

cover

Softcover

language

English, Hindi

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