Applied Yoga

Description

Applied Yoga “In this book, I have attempted to show what ‘Applied Yoga’ means, how effective it is in many life situations, regardless of our handicaps, be they financial, physical or psychological. In short, I have shown what the modern world has to gain from this ancient science for, despite our advances in medicine and technology, we still suffer from many ills. But through yoga, we can bring ourselves back to health and harmony. By simply applying ourselves to yoga we can discover the riches, success and happiness that has been the secret of this ancient science for thousands of years but still has a message that applies to the modern age.” – Dr M.L. Gharote