"Prabalatwam"

Post Covid Recovery Program

This program is especially designed for the individuals who have recovered from COVID-19 and are looking for bouncing back to their fighting fit health status, particularly, through improving their lungs capacity, total body detoxification in ridding off the medication effects and discovering their best efficiency and effectiveness in their work a day life & living, and above all, accessing their own peace and harmony within!

We have a great heritage of helping people, with great individual success stories, evident through many authentic intervention, offered at the institute! We are now poised to launch a special protocol, keeping service mission at heart and a focused approach in mind, for the individuals in the post recovery phase.

Yoga Protocol:

Yoga practice protocol include attitude forming practices of Yama and Niyama, individualized need based and tailor made psycho-physiological practices of Shuddhi Kriyas, Asana, Prayanama, Bandhas and Mudras.  Our specialty is Yoga as therapy, offered with a personalized approach and with a yogic spirit at heart, for the individual in focus thus strengthening internal healing.

Ayurveda or Naturopathy Diet & Therapies Available on Request:

Personal consultation giving confidence for better social interaction, emotional strength. It will also help in understanding depth of disturbance, for planning rejuvenation & detoxification treatments. Special therapy package available at discounted rate.

Ayurveda or Naturopathy Diet & Therapies Available on Request:

Personal consultation giving confidence for better social interaction, emotional strength. It will also help in understanding depth of disturbance, for planning rejuvenation & detoxification treatments. Special therapy package available at discounted rate.

Spirometry:

To assess the lung capacity of the patient, this will be a personal equipment of the member and shall not be shared. Respirometer 3 Ball Lung Exerciser shall also be used along with pranayama in the class to further improve the lung capacity.

Jeewan Yantra invented by Swami Ji will also be used to improve the lung capacity of the members.

Class to be conducted by experience teachers twice a day

Morning: 7.30 AM to 8.30 AM

Evening: 6.00 PM to 7.00 PM

**Fitness report from the doctor is mandatory.

Key Points:

  • Unlimited Medical Consultation with prior appointment only
  • Free healthy diet and lifestyle recommendation
  • Complimentary Spirometer
  • Ayurveda/ Naturopathy Package at discount
  • Small batch size for better attention of the teacher and also follow Covid protocol
  • One free consultation with our Psychiatrist if needed
  • Progressive yoga will be taught to the group
  • Regular follow up with your consulting doctor for understanding your progress

Please connect us on

E-mail: kdhamyogcenter@gmail.com

Contact Number
M: +91 8291783089 / 9869266030
Tel.: (0091-22) 22818217 / 22886256

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