“Prabalatwam”

Post Covid Recovery Program

This program is especially designed for the individuals who have recovered from COVID-19 and are looking for bouncing back to their fighting fit health status.

Intensive Yoga Class

Be master of your own body and mind

 From – 1st February 2021 | Monday to Friday – 10:15 am to 11:15 am

Boost your immune system and stay healthy by learning
breathing techniques, pranayam and yogasana.
Email – kdhamyogcenter@gmail.com

KAIVALYADHAMA is now a leading yoga institution (LYI)

43 Netaji Subhash Chandra Bose Road, Near Taraprovala Aqarium, Marin Drive, Mumbai, Maharashtra – 400002
Contact No : (022) 22818417 / 22886256/ 9869266030

We are happy to announce that Kaivalyadhama
Mumbai is Now Open!

Timings: 6:30am to 10:00am and 3:30pm to 7:00pm

All are Welcome but kindly provide us with the prior intimation. To let us know about your plan to visit the Institute, contact us on:
+91 82917 83089 / +91 98692 66030

To ensure full safety, certain COVID protocols need to be followed eg:
– Carry your own Yoga Mat, Towel, Water, etc.
– Wear your mask at all times
– Make sure you carry a Sanitizer bottle with you.

Join Us for the Various Workshops Being Conducted at Kaivalyadhama Mumbai Branch

On Campus
Certificate Course in Yoga

 

1. Weekdays Course (Two Months)

2. Weekend Course (Four Months)

 On Campus
PG Diploma in Yoga Education

 

                                        1. Weekdays Course (Nine Months)

                                        2. Weekend Course (1 Year)

Admissions Open

For MA Yogashastra – Weekend Course

 Online Yoga Classes at Kaivalyadhama
Mumbai Branch

 

                                            1. Weekdays (Monday to Friday)

                                            2. Weekends (Saturday and Sunday)

                                            3. Thrice A Week

 Ayurveda

 

Ayurveda, an age old Science and its copartner, Yoga, have recommended a daily health regimen for you to enjoy a happy and healthy life with yoga as our base Kaivalyadhama, Mumbai is now introducing variety of Ayurvedic treatments & therapies.

 Naturopathy

 

Naturopathy is a drugless system of cure which makes use of self-healing mechanisms of the body to treat disease naturally, without any medicines. At Kaivalyadhama, Mumbai you can avail naturopathy therapy program, carefully designed and implemented to address the root cause of any disorder.

Online/Phone Medical Consultation

Online
consultation with doctors

Online Certificate Course in Yoga

(4 months weekend course)

Dates:
16th June to 15th October 2021
Days: Saturday and Sunday
Timings:
Saturday: 2 pm to 8 pm
Sunday: 7 am to 1 pm

On-Campus Certificate Course in Yoga

(2 Months Weekdays Course)

Dates:
1st April to 31st May 2021
16th June to 15th August 2021
1st September to 30th October 2021
Days: Monday to Friday
Timings: 10.30 am to 2 pm

(4 Months Weekend Course)

Dates:
16th June to 15th October 2021
Days: Saturday & Sunday
Timings :
Saturday: 2 pm to 8 pm
Sunday: 7 am to 1 pm

On-Campus PG Diploma in Yoga Education

(9 Months Weekdays Course)

Dates:
1st February to 31st October 2021
Days: Monday to Friday
Timings: 11 am to 2 pm

(1 Year Weekend Course)

Dates:
1st March to 1st March 2022
Days: Saturday & Sunday
Timings:
Saturday: 2.30 pm to 8.30 pm
Sunday: 7 am to 1 pm

M.A. Yogashastra (Weekend Course)

Days: Saturday and Sunday
Timings:
  Saturday: 3 pm to 8 pm
  Sunday: 7 am to 12 noon

Online Yoga Classes (Weekdays)

We are having special Yoga Classes conducted by our Yoga Teachers to improve Immunity and stay Healthy and Fit while at Home.

Dates: Month Of March
Days: Monday to Friday
Timings:
Morning :
Beginners & intermediate Classes – 7.30 am to 8.30 am
Advance & intermediate Classes – 8.45 am to 9.45 am
Evening:
Obesity Classes and fitness classes – 4.30 pm to 5.30 pm
Yoga for seniors/easy Yoga –
5.45 pm to 6.45 pm
Fees: Rs. 1500/-
(You get unlimited access for just Rs. 1500/- for the month of March)

 

Online Yoga Classes (Weekends)

We have started with our Weekend Yoga classes conducted by our Yoga Teachers to improve Immunity and stay Healthy and Fit with the New Normal.

Dates: Month Of March
Days: Saturday and Sunday
Timings:
Morning :
Beginners & intermediate Classes –
8:30 am to 9:30 am
Evening:
Advance & intermediate Classes –
5:30 pm to 6:30 pm
Fees: Rs. 800/-
(You get unlimited access for just Rs. 800/- for the month of March)

Online Yoga Classes (Thrice A week)

We are having special Yoga Classes conducted by our Yoga Teachers to improve Immunity and stay Healthy and Fit at the convenience of choice of your days.

Dates: Month Of March
Days: Any three days from Monday to Friday
Timings:
Morning :
Beginners & intermediate Classes – 7.30 am to 8.30 am
Advance & intermediate Classes – 8.45 am to 9.45 am
Evening:
Obesity Classes and fitness class – 4.30 pm to 5.30 pm
Yoga for seniors/easy Yoga –
5.45 pm to 6.45 pm
Fees: Rs. 1000/-
(You get unlimited access for just Rs. 1000/- for the month of March)

Special Online Yoga Classes (Weekends)

March 2021

Days: Saturday and Sunday
Time: 9 am to 10 am
Fees: 1200/- per month
(Capacity: Max. 25 students on zoom)

Rejuvenate and Unwind your weekends with yoga

  • Traditional Asanas and its variations
  • Mind calming techniques
  • Seasonal & Sequential combinations of  pranayam
  • Various types of Meditation
  • Tratak, Kriyas and Suryanamaskar

Special Features

1. Traditional Asanas with focus on body parts and organs.
2. Variations and modifications of Asanas according to body conditions.
3. Mind calming techniques like chakra meditation, sakshibhav for mental health.
4. Seasonal and Sequential breathing practices according to Physical and mental issues.
5. Tratak & Drishti for eyes.
6. Kriyas like Agnisar, udiyan for increasing metabolism and lungs capacity.
7. Suryanamaskar for physical fitness.
8. Shavasana, Yog nidra.

The Classes will include

1) Personalized Attention
2) Targetted to Physical/Mental Issues
3) Mistakes can be corrected (keep your video on)

Yoga. Pranayama. Naturopathy. Ayurveda. Courses and Workshops. On Marine Drive, Mumbai.

Home Teaching Group Classes

2 days per week – Rs. 10,000 per month
3 days per week – Rs. 12,500 per month
4 days per week – Rs. 16,500 per month
5 days per week – Rs. 20,000 per month
6 days per week – Rs. 25,000 per month

Group Yoga Classes

Mixed Group Yoga class
11:30 am to 12:30 pm (Fees – Rs. 1200)
Intensive  Group Yoga Class
10.15 am – 11:15 am (Fees – Rs. 1500)

Obesity Group Yoga Class
10.30 am – 11:30 am, (Monday to Friday) – Rs. 2000
Teacher-led classes
6.45 am to 7.45 am & 8 am to 9 am & 4.45 pm to 5.45 pm & 6 pm to 7 pm
Self-paced / individual teaching classes
6.30 am to 10.00 am and 3.30 pm to 8.00 pm
Weekend classes @Rs. 1000 Sat-Sun, 7 – 8:30 am

Certificate and Diploma Courses

Registrations open.

Options for weekdays and weekends available for both courses.

Scholarship available. YCB Ministry of AYUSH Certification Exams. IYA General Membership. Home Tuitions. On the job intensive training from senior and expert faculties.

I would recommend the therapies to as many people as possible because of its benefits. After undergoing Janubasti and other therapies of the knee, I was relieved of pain and gained flexibility. The therapies here had a very calming and relaxing effect on both my mind and my body.

Preeti Sood

My spiritual involvement with yoga happened after joining Kaivalyadhama in 2013. The lectures conducted here changed my approach to problems. Through and beyond the asanas to pranayam, under the guidance of my instructor, I learned to connect with my inner self in a way words cannot describe. I’m very grateful to Kaivalyadhama for that.

Sunita Misra

After taking Nasya treatment, my nosal tunnel was clear, I felt as if I’m breathing after long time so easily. Nasya Treatment helped a lot to clean nasal path. Shiroabhyanga (Head massage) helps to relief headache as well as stress. Ayurveda actually helps in finding and diminishing the root cause.

Heena Gada

ICYHC Kaivalyadhama Yoga Center, Mumbai

When the work of Swami Kuvalayanandaji to investigate the effects of Yoga in a scientific way became well known, more and more number of people started coming to the institute at Lonavla with a desire to learn Yoga for the purpose of health and healing. Many amongst them were from Mumbai. As their number grew, they requested Swamiji to open the branch of the institute in Mumbai itself. In response to these requests the Mumbai branch of the Kaivalyadhama was started on the 6th January, 1932, in the suburbs of Mumbai. Later on, for a greater convenience of the people, the Health Centre was shifted from the suburb to its present site on Marine Drive. A substantial donation from Sir Chunilal Mehta, made it possible for the Health Centre to have its own building. In the memory of Sir Mehta’s son, it was renamed as Ishwardas Chunilal Yogic Health Centre, Kaivalyadhama and was inaugurated as a full-fledge centre on 30th April, 1932.

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