Atha Yoga-Anuśāsanam
Kaivalyadhama teaches and follows the Ashtanga Yoga of Patanjali, the pioneer who laid down the foundation for traditional yoga.
Patanjali, who was the first to standardize and codify Yoga practice, drew up eight steps for silencing the mind: restraints, observances, postures, breath control, withdrawal, slowing of mind, contemplation and meditation.
These eight steps systematically wash away the impurities of the mind, making it progressively pure and cleansed.
Yoga Certification
The Yoga College
Yoga Certification - Online
Upcoming Workshops and Courses
Pranayama & Research – 6 Weeks Specialised Certificate Course (Jan-March 2018)
by Paul Dallaghan and Shri O. P. Tiwari
Pranayama Workshops 2017
by Shri O. P. Tiwari
Patanjali Yoga Sutras
by Dr. N. Ganesh Rao
Healing Services
Yoga. Ayurveda. Naturopathy.
Along with a Yogic lifestyle, Kaivalyadhama offers elaborate facilities for Ayurveda and Naturopathy. Book a room in the beautiful, tree-shaded campus and treat yourself to Panchkarma or Naturopathy package or a simple Relaxation Package with Yoga and a vegetarian organic diet.
Rejuvenate!
Healing Programs
The Yoga Scientist who started it all
GuestSpeak
KaivalyaDham featured in Yoga – Art of Transformation at the Smithsonian.
Millions of people around the world practice yoga to find spiritual insight and improved health. While many are aware of yoga’s origins in India, few may know about its philosophical underpinnings or its fascinating history over thousands of years. Yoga: The Art of Transformation goes beyond postures and delves into how yoga has evolved into a global phenomenon through an exploration of its visual history.
KaivalyaDham in Lonavala, India – 100 kms from Mumbai
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KaivalyaDhama. Formed in 1917. Established in 1924.
