Why this program?
The main purpose of building this program is to have more focused and immersive approach towards facilitating people to empower them and to guide for a quality way of living.
This program is open to all those who are seeking to find meaning in their lives, to mend their ways, to find solace in their loss, to derive positive energy, to live their life, to be fully human, fully alive.
The three integral steps / measures of Yogic Therapy are:
- Cultivation of correct Psychological attitude – Conscious observance of certain rules for self-discipline and self-training called ‘Yamas’, ‘Niyamas’and ‘maitryadibhavana’.
- Reconditioning of Psycho-physiological mechanism (neuro-glandular-muscular) – Asana, Mudra and Bandha and Pranayama.
- Other Yogic Therapeutical procedures and Yogic Principles of Diet – Various types of lavages and special acclimatisation processes.
