Yoga & Hormone Revival Program

Effectively Manage your Hormones with Yoga & Naturopathy

Restore Your Energy, Vitality, Mood, Hormonal Function & Sleep

(Weekly Program)

Get the help you need to naturally balance your hormones and say goodbye to hormone imbalance symptoms such as mood swings, hormonal acne, cramping, digestive issues, irregular or painful periods and many more.

This Yoga & Hormone Revival Program, will really benefit you in getting on top of your cycle, reduce all the negative side effects of hormonal imbalances. You will feel full of energy, full of life and pain free!

The word “Hormonal change” is besieged with a negative connotation, even though right from birth until death every living creature goes through frequent hormonal change.

Hormonal imbalance is caused by fluctuating oestrogen levels and is more integral to women.

After puberty, most women experience distinct hormonal changes then again in their early or mid-40’s. Some women might experience hormonal changes even in mid-30’s depending on their lifestyle, diet, and stress levels. Some common symptoms of hormonal imbalance in women are:

  • Depression, anxiety, mood swings, and irritability
  • Insomnia and fatigue
  • Weight gain and food cravings, adrenal fatigue
  • Hair loss, migraine etc.

Due to our changing lifestyle. hormonal imbalance is fairly common. Pollution is also a factor affecting it, with increase in toxins, and a synthetic chemical known as Xenoestrogen which gets accumulated in the body. As hormones impact metabolic functions, it is important to maintain a healthy gut and adequate nutrition.

Who is it for?

Women suffering with any type of hormonal balance such as: heavy periods, mood swings, anxiety, fatigue, acne, cramping, bloating, PCOS, infertility, acne, poor sleep, breast tenderness, cravings, irritability, tearfulness, depression, or weight gain (especially around the middle).

The program is designed for anyone looking to achieve a natural hormone balance and tackle the underlying issues that may be causing hormone imbalance such as diet, lifestyle and stress.

Hormones are delicate chemical messengers found in both men and women and govern everything, ranging from weight, skin, and hair to metabolism, reproduction, and libido.

Everything works well when these hormones work in harmony with each other. Any disturbance in this delicate balance between the hormones can throw the entire chemistry of our body off balance.

This disturbance could be multifactorial but mainly revolves around lifestyle.

There are innumerable problems related to hormonal imbalances, ranging from mental to physical.

Even though medical advances have been made in this area, an integrative approach is needed today to improve hormonal health, which involves improving lifestyles, locating the root causes, and harnessing the natural intelligence of the human body as well as conventional medicine.

Kaivalyadhama will help you and teach you to manage all kinds of hormonal disorders, with a focus on addressing the root cause to prevent and manage a variety of diseases and lifestyle conditions.

This Program is an all-inclusive program designed to help you get to the root cause of your burn out and PMS symptoms and provide you with the tools and resources you need to revive your hormones, restore healthy balance within your body and thrive!!

Our Hormone Revival Therapies Include

For eliminating stiffness of joints, balancing all major muscle groups, and improving overall circulation in the body

For removing blockages and improving range of motions of joint & muscles

For alleviating pain particularly in painful areas, relaxing the muscle spasm, stimulating certain chemicals in the brain that boost the immune system, relieving stress and depression

For reducing stress, inducing deep relaxation, improving circulation, and revitalizing energy levels

For relaxation, improvement of nerve functions, improvement in brain power, increased blood circulation, boosting metabolism and energy levels, reduction in pain intensity

For reducing swelling and stiffness in the joints affected by arthritis, helping blood vessels to dilate to enhance blood flow to the affected area for toxin removal

Local application helps to relieve inflammation, swelling, and pain reduction

For relieving numbness and tingling in the extremities, and stimulating the nerves to enhance circulation

For removal of scar tissue breakdown, tissue relaxation, increase in muscle stimulation and vasodilation

For getting rid of Chronic Fatigue Syndrome, faster healing, encouraging tissues to release toxins

For detoxification of areas which are swollen, blocked or sensitive, good for tight sore muscles, oedema and cellulite

For relieving inflammation, swelling, stiffness and spasm of muscles that ensures the absence of side effects and shows visible results within 2-3 weeks

Steps Involved in the Treatment Procedure

Close examination of the symptoms

Diagnosis of the condition

Advice regarding lifestyle and dietary modifications

Analysis of the patient's lifestyle and medical history

Provision of effective Naturopathy + Herbal treatment

One to One special Yoga session with doctors

One to One Follow up Consultation with doctors before discharge

Diet & Special Juices will be planned according to the ailments

Expected Outcomes

  • Maintain a healthy diet
  • Feel Energized
  • Better Sleep
  • Helps to reduced mood swings
  • To regularize the hormones after Menopause
  • To Increase energy & Vitality

Expected Outcomes

Ayurveda Program – Rs. 11,000/- per week
(w.e.f 1st April Program Price will be – Rs. 14,000/- per week)

Ayurveda Program – Rs. 11,000/- per week
(w.e.f 1st April Program Price will be – Rs. 14,000/- per week)

Program Cost – Rs. 10,000/- per person per week

Program Cost – Rs. 15,000/- per person per week

Please Note:

  • Our programs are designed for participants who are independent.
  • We do not provide transport for commuting within the campus.
  • We do not provide any attendant. It is advisable to understand the limitations before making a booking.
  • The confirmation of the stay of the participant lies with Kaivalyadhama Management on arrival in which case the booking amount will be refunded.

Stay and Reservations


  • Please confirm about your program selection by responding to the reservation’s confirmation email.
  • For Medical Insurance: Documentation and processing Fees will be applicable. Please connect on booking@kdham.com for details.

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