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Yoga and Naturopathy

Rejuvenation for your body and mind
 

Naturopathy

Naturopathy is a natural healing technique using the healing powers of nature. The principle of Naturopathy is that the accumulation of toxins is the root cause of all diseases. Prevention and elimination of toxins is the route to health. Treatments are based on the 5 great elements of nature that have immense healing properties. There is no role of internal medications in the nature cure system.

The Five great elements of nature and the treatments based on them are:

  • Earth – Mud Therapy (Mud baths, Mud packs)
  • Water – Hydrotherapeutic methods in the form of Baths, Jets, Packs, Compresses, Immersions
  • Air – Breathing exercises, Outdoor walking, Open air baths
  • Fire – Sun baths, Diet  therapy
  • Ether – Fasting therapy

Other Naturopathic Therapies:

  • Yoga
  • Food and Nutrition
  • Magnet therapy
  • Physio therapy

This multi disciplinary approach uses the healing power of natural resources like foods, herbs, earth, water, air, sun and magnets to allow the body to heal itself. It helps in degenerative and chronic conditions like asthma and arthritis, gastro-intestinal problems , hypertension & life style disorders.

The Therapies - Read More

MASSAGE THERAPY

The Benefits Of Massage

Massage can Alleviate low-back pain, arthritis, bursitis, fatigue and improve range of motion. Improve the condition of the body’s largest organ—the skin. Increase joint flexibility. Lessen depression and anxiety. Promote tissue regeneration, reducing scar tissue and stretch marks. Pump oxygen and nutrients into tissues and vital organs, improving circulation. Reduce post surgery adhesions and swelling. Reduce spasms and cramping. Relax and soften injured, tired, and overused muscles. Release endorphins—amino acids that work as the body’s natural painkiller. Relieve migraine pain. Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress.

MUD THERAPY

Benefits of Mud Therapy

  • Helps improve circulation and relax the muscles
  • Improves the digestive activity and sets right the metabolism
  • Local application helps relieve inflammations, swellings and reduces pain
  • Excellent in skin conditions without open lesions
  • Helps bring down blood pressure
  • Nourishes the skin
  • Conditions the hair
  • Specific kind of application relieves the stiffness of joints

MUD PACKS

Benefits of Mud Pack

Improves the complexion of the skin by getting rid of spots and patches, which appear in various skin disorders. Mud baths are also generally recommended for all skin diseases, including psoriasis, leukoderma and urticaria and other allergic conditions of the skin.

HYDROTHERAPY

Benefits of Hydro Therapy

  • Helps maintain hydration of the body
  • Helps in proper secretion of body fluids and maintenance of Ph.
  • Aids digestion and prevents constipation
  • Improves skin condition and nourishes it
  • Maintains the flexibility of joints
  • Helps in detoxification

Arm & Foot Bath

  • Relieves localized pain and inflammations
  • Relieves congestive headaches
  • Relieves the spasms of the bronchioles and facilitates easy breathing as in asthma and bronchitis
  • Excellent for relieving the numbness and tingling in the extremities as in diabetes mellitus

 

Hip Bath

  • Stimulates the circulation towards the pelvic and digestive organs relieves constipation, flatulence and indigestion
  • Helps set right the menstrual disorders like dysmenorrhoea, menorrhagia, leucorrhoea
  • Helps strengthen the hips and lumbar sacral spine and the coccyx and relieves pain if any
  • Beneficial in relieving haemorrhoids

Spine Bath / Anti-Stress Bath

  • Stimulates the spinal nerves
  • Relaxes the paraspinal muscles
  • Helps maintain the blood pressure
  • Helps in regulating the moods like anxiety or depression
  • Relaxes irritable nerves

Steam Bath

  • Exposing the entire body with the exception of the head to a superheated atmosphere helps in many ways. Steam inhalation helps decongest the respiratory tract
  • Medicated ayurvedic or herbal steam helps rejuvenate the body
  • Helps open up the skin pores
  • Helps remove the toxins of the skin through sweating
  • Helps the skin maintain its natural moisture and softness

WET PACKS

There are several packs like abdomen, knee, trunk, shoulder, ankle and neck packs.

Benefits of Wet Packs

  • Relieves inflammation and swellings
  • Improves circulation
  • Relieves the stiffness and spasms of muscles and joints

COMPRESSES

This is the application of water in the form of a pack wrung out in water of different temperatures.

Benefits of Compresses

  • Helps in detoxification of areas which are swollen, blocked or sensitive
  • Excellent for tight sore muscles, edema, cellulite
  • Stimulates the blood and lymph stream
  • Gives soothing, refreshing, calming and decongesting qualities

IMMERSION

It is one of the hydrotherapeutic techniques where the body locally or wholly is immersed in water of different temperatures.

Benefits of Immersion

  • Helps improve the circulation to the part immersed and also the peripheral circulation
  • Helps relieve edema
  • Useful in treating skin disorders
  • Helps to relieve congestion of the reflex regions thereby relieving symptoms of asthma, migraine, insomnia, etc

ENEMA

The colon is the seat of all toxins in the body. This detoxifying treatment involves a soothing gentle flow of filtered, temperature-controlled water throughout the colon to flush out logged waste and toxins.

Benefits of Enema

  • Helps bring about efficient elimination of waste products
  • Helps restore tissue and organ function
  • Rebalances body chemistry

BODY WRAPS

Benefits of Body Wraps

  • Good for acne, eczema, psoriasis and other skin disorders
  • A natural anti-inflammatory
  • Good for rheumatism and arthritic conditions
  • Helps break down cellulite by stimulating the circulation and lymphatic system
  • Restores and revitalizes the skin for a healthy appearance
  • Improves the skin cells metabolism and gently soothes irritation
  • Provides firmness and strength and deeply penetrates the tissues to help clear stored toxins

Tariff (a la Carte)

Full Body Massage

1200/-

Aroma Massage

1500/-

Local Massage

400/-

Steam Bath

350/-

Local Steam

200/-

Facial Steam

100/-

Kansavati

300/-

Mustard Pack

300/-

Infra Red

150/-

Accu. Foot Massage

100/-

LIM with Vibrator

200/-

Mud Bath

300/-

Mud Face Pack I Mud Pack

100/-

Herbal Face pack

200/-

Enema

150/-

Hip Bath

200/-

Spine Bath

300/-

Hot Foot & Arm Bath

300/-

Hot Foot Bath

150/-

Hot Arm Bath

150/-

Water Massage

350/-

Immersion Bath

200/-

Gastro Hepatic (G.H.) Pack

200/-

Kidney Pack

200/-

Hot & Cold Compress

200/-

Full wet sheet pack

250/-

Sponge Bath

200/-

Hot wet Pack (Abd/Chest!T-Pack)

200/-

Hot wet Pack (Leg/Arm I Throat)

150/-

Magnet Belt (Abd./Back/Knee/Cervical/B.P./Diebetes)

50/-

Roller with Accupressure (Foot & Back)

100/-

Roller with Accupressure With Magnet

150/-

Magnet (Hand & Foot)

150/-

Hand Spring Massage

100/-

Finger Massage

50/-

l.F.T.

200/-

Ultra Sound

500/-

 

Experience KaivalyaDham

All healthcare programs (Yoga/Naturopathy/Ayurveda-Panchakarma/Obesity) are of minimum 7 days duration or longer. Check-in and out is fixed to Sundays. Please choose dates accordingly on the booking calendar.