Workshop

Contemplation

Facilitator: Shri. Tarun Gulati
Date & Time:
Series 1
Dec 24 from 6 pm to 7 pm &
Dec 25 from 9 am to 10 am
Series 2
Jan 7 from 6 pm to 7 pm &
Jan 8 from 9 am to 10 am
Mode: Online (Zoom)




Yoga Sutra Based on Tejobindu Upanishad

Lecturer: Swami Anubhavanand
Resource: Swami Anubhavanand

Opening Lecture Dates: 1st January, Sunday
Session Dates: 1st to 7th January
Fees: FREE





Chakra Meditation

Opening Lecture
Dates: 20th January, Friday
Time: 6:00 to 7:00 pm
Mode: Online
Lecturer: Dr. Santosh Pandey

Workshop Conducted by: Shri. Ravi Dixit
Dates: 23rd to 28th January
Mode: Online & Onsite
Classes Time:
Morning: 8:00 to 9:00 am
Evening: 6:00 to 7:00 pm

Upcoming Workshop Year 2024

Topic: Yoga For Anxiety And Mental Health

Lecturer: Dr. Jawarhar Mehta
Resource: Ms. Trupti Jain & Mr. Vedant Vyas

Opening Lecture Dates: 12th April, Friday
Session Dates: 15th to 19th April

Topic: Meditation And It’s Techniques

Lecturer: Shri. Subodh Tiwari
Resource: Shri. Ravi Dixit

Opening Lecture Dates: 3rd May, Friday
Session Dates: 6th to 11th May

Topic: Yoga For Women Health Management

Lecturer: Dr. Gayatri Gohil
Resource: Mrs. Ami Dalal & Ms. Mrunal Kanetkar

Opening Lecture Dates: 31st May, Friday
Session Dates: 3rd to 8th June

Topic: Yoga For Young Minds/Teens/Students

Lecturer: Dr. R. S. Bhogal
Resource: Ms. Anvita Dixit & Mr.Anvay Dixit

Opening Lecture Dates: 5th July, Friday
Session Dates: 8th to 13th July

Topic: Yoga For Immunity

Lecturer: Mrs. Shilpa Joshi
Resource: Mrs. Sonal Rajput & Mrs. Ketaki Parenjpe

Opening Lecture Dates: 2nd August, Friday
Session Dates: 5th to 10th August

Topic: Yoga For Back Pain/Neck Pain

Lecturer: Dr. Sharad Bhalekar
Resource: Mr. Dinesh Tripathi

Opening Lecture Dates: 6th September, Friday
Session Dates: 9th to 14th September

Topic: Detox Through Diet And Kriyas

Lecturer: Dr. Apurva Raje
Resource: Ms. Neeta Wala & Mrs. Usha Agarwal

Opening Lecture Dates: 11th October, Friday
Session Dates: 14th to 19th October

Topic: Chakras Meditation

Lecturer: Dr. Santosh Pandey
Resource: Shri. Ravi Dixit

Opening Lecture Dates: 16th November, Friday
Session Dates: 18th to 23rd November

Topic: Yoga For Diabetes And Weight Management

Lecturer: Dr. Animesh Karmakar
Resource: Mrs. Sudha Sisodia & Mrs. Preeti Chawda

Opening Lecture Dates: 6th December, Friday
Session Dates: 9th to 14th December

Topic: Vedanta Yoga Based on Patanjali Sutras

Lecturer: Swami Anubhavanand
Resource: Swami Anubhavanand

Opening Lecture Dates: 1st January, Sunday
Session Dates: 1st to 7th January

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Topic: Chakra Meditation

Lecturer: Dr. Santosh Pandey
Resource: Shri. Ravi Dixit

Opening Lecture Dates: 13th January, Friday
Session Dates: 16th to 21st January

Topic: Detox through Diet & Kriyas

Lecturer: Shri. Sudhir Tiwari
Resource: Shri. Dinesh Tripathi

Opening Lecture Dates: 3rd February, Friday
Session Dates: 6th to 11th February

Topic: A Holistic Approach for Thyroid Disfunction

Lecturer: Dr. Rashma Shetty
Resource: Ms. Trupti Jain

Opening Lecture Dates: 4th March, Friday
Session Dates: 6th to 11th March

Topic: Pranayama Sadhana Shibir

Lecturer: Dr. O. P. Tiwari (Special Lecture)
Resource: Smt. Nikita Merchant

Opening Lecture Dates: 7th April, Friday
Session Dates: 10th to 15th April

Topic: Memory & Concentration

Lecturer: Dr. Sharad Bhalekar
Resource: Smt. Neeta Pawar

Opening Lecture Dates: 5th May, Friday
Session Dates: 8th to 13th May

Topic: Yoga For Hypertension & HD

Lecturer: Dr. Gayatri Gohil
Resource: Ms. Anvita Dixit

Opening Lecture Dates: 2nd June, Friday
Session Dates: 05th to 10th June

Topic: Yoga for PCOS/PCOD

Lecturer: Dr. Rashma Shetty
Resource: Smt. Ami Dalal

Opening Lecture Dates: 7th July, Friday
Session Dates: 10th to 15th July

Topic: Yoga for Diabetes & Weight Management

Lecturer: Dr. Animesh Karmakar
Resource: Smt. Preeti Chawda

Opening Lecture Dates: 4th August, Friday
Session Dates: 07th to 12th August

Topic: Yoga for Pain Management (Knee, Back & Neck)

Lecturer: Dr. Gayatri Gohil
Resource: Smt. Sonal Rajput

Opening Lecture Dates: 1st September, Friday
Session Dates: 04th to 09th September

Topic: Yoga for Anxiety & Mental Health

Lecturer: Dr. Jawahar Mehta
Resource: Smt. Sudha Sisodia

Opening Lecture Dates: 6th October, Friday
Session Dates: 09th to 14th October

Topic: Asanas , Pranayama, Mudras and Bandhas as Therapy

Lecturer: Ms. Shilpa Joshi
Resource: Shri. Sanjeev Dwivedi

Opening Lecture Dates: 17th November, Friday
Session Dates: 21st to 25th November

Topic: Meditation & Its Techniques

Lecturer: Shri. Subodh Tiwari
Resource: Shri. Ravi Dixit

Opening Lecture Dates: 8th December, Friday
Session Dates: 11th to 16th December

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