ONSITE WORKSHOP
Introduction to
"Yogasanskar from the Womb"
by Dr. Nutan Pakhare
Dates:11th and 12th January 2025
Day: Saturday & Sunday
Time: 9:00 am to 1:30 pm (IST)
Venue: Ishwardas Chunilal Yogic
Health Centre Kaivalyadhama,
43, Netaji Subhash Road,
Marine Drive, (Near Taraporewala Aquarium)
Mumbai – 400002
Step into a transformative experience that harmonizes ancient wisdom with modern practice. “Yogasanskar from the Womb” is more than just a workshop, it is a journey that begins at the conception phase and continues to nurture well-being throughout pregnancy. This workshop is tailored to guide parents and practitioners in adopting holistic tools that foster an environment for nurturing both mother and baby’s health physically, emotionally, and spiritually.
Imagine a nurturing space where you learn how to balance your body, mind, and soul to create an inviting and harmonious atmosphere for life. Our 2-day “Yogasanskar from the Womb” workshop curated by Dr. Nutan Pakhare offers aspiring and expecting parents, yoga practitioners, and Ayurveda enthusiasts the chance to dive into the powerful practice of Garbhasanskar. These teachings are aimed at strengthening the reproductive system, promoting emotional centering, and enhancing the pre-post conception experience through adapted yogaasana, breathing sequences, meditations, and lifestyle guidance.
Workshop Overview
Day 1: Pre-Conception Practices
- Introduction to Garbhasanskar for body, mind, and spirit alignment.
- Essential lifestyle and dietary recommendations for a healthy conception.
- The role of yoga in preparing the body for conception.
- Fertility-boosting postures and hormone-balancing breathwork.
- Guided meditation for emotional grounding.
- Holistic practices to support the health of both mother and baby.
- Trimester-specific yoga adaptations and guidelines.
- Techniques for bonding with the baby using sound and visualization.
- Comfort-enhancing yoga sequences tailored for each trimester.
- Breathing techniques for labor preparation and guided meditation for deep relaxation.
- Aspiring and expecting parents wanting to enrich their pregnancy journey.
- Yoga practitioners and instructors focusing on prenatal and postnatal care.
- Ayurveda enthusiasts seeking to deepen their knowledge of Garbhasanskar.
- Healthcare professionals looking to integrate ancient holistic practices into their prenatal care approaches.
Dates: 11th and 12th January 2025
Day: Saturday & Sunday
Place: Kaivalyadhama, Mumbai
Medium of instruction: English
| Time | Topic |
| 9:00 am to 11:00 am | Session 1 |
| 11:00 am to 11:15 am | Break |
| 11:15 am to 1:15 pm | Session 2 followed by sattvic lunch |
Workshop Facilitator
Dr. Nutan Pakhare, the esteemed founder of AYG Academy India, is a renowned Ayurveda doctor, yoga expert, and Garbhasanskar coach. With extensive clinical experience and a passion for sharing traditional wisdom, Dr. Pakhare has trained over 2,000 students worldwide and earned numerous accolades for her contributions to Ayurveda and yoga. Her dedication is centered around empowering future generations through holistic practices that blend the ancient and the modern for optimal health and well-being.
One special thing about her is that she has worked almost a decade at Kaivalyadhama. So what are you waiting for?
Register now to experience this enriching 2-day workshop, where you will gain valuable insights and practical tools for a healthy conception and pregnancy. Join us to learn, practice, and nurture from the very beginning of life.
Registration
For Life Members and ex-student
Rs. 4,000 per person
No refund policy
Please pay and book your spot through the link above.
We will send you email instructions with credentials post-registration.
Query for this workshop? Please Email us at kdham.mumbai@kdham.com
&
Contact Us at (+91) 9869266030 / 9004346030