Our body tries to maintain its ideal weight through various internal regulatory mechanisms, which is the result of a complicated network of neural, hormonal and numerous chemical reactions. There are various factors involved in management of weight in adults, say Metabolic Rate Physical Activity Hormones Diet Though there are numerous tips and tricks all over
Friends, as we know we all are going through the worst pandemic in about 100 years where it has affected millions of lives across the continents; the loss of our fellow human beings is heart breaking and disturbing.As scientist, doctors and researchers there look for new ways to fight and defeat this virus, here we
Viruses are not new to mankind; the world has seen several virus attacks in the past and they’ll be there in the future too. SAARS, NIPAH, EBOLA, Swine flu to name a few. It is certainly recognized that there is an increase in the development of already existing viruses or mutated ones which could result
“maitri karuna mudito-peksanam-sukha-duhkha punya-apunya-vishayanam bhavanatah citta-prasadanam” Patanjali Yoga Sutra ||33|| Root cause of all the suffering is the afflictions (something that causes pain or suffering). These afflictions are described as 5 klesha by Sage Patanjali. These are categorized as the following – Avidya(Ignorance) Asmita(Ego) Raga(Attachment) Dvesha(Hatred) Abhinivesa(Fear of death) Understanding and accepting the existence of
Today, Yoga is popular globally as a form of exercise or as a part of daily workouts; but authentic Yoga has wider and deeper dimensions to it than what is commonly known. It is known for a fact that the body affects the mind and the mind affects the body. But, the effect of the
The world is shattered and still dealing with novel corona virus As known, it is highly communicable and lowers our immunity rapidly, making it a complex disease to treat and contain. Acknowledging this situation, we have accepted social distancing and staying indoors as our new normal. Man being a social animal, we are habitual of
