INTERNATIONAL DAY OF YOGA 2021

"BE WITH YOGA, BE AT HOME"

Yoga has transformed many lives all over the world. This ancient Indian meditative and therapeutic practice has answers for leading a healthy and fulfilling life.

The Kaivalyadhama Yoga Institute & Research Center was founded by Swami Kuvalayananda in 1924.

As one of the oldest and best Yoga institutes in the world, Kaivalyadhama encourages and facilitates the practice of traditional Yoga for physical, emotional, and spiritual, well-being and healing.

Kaivalyadhama combines yoga with modern disciplines through research and education in Yogic science and philosophy.

The COVID-19 pandemic has today brought in an increased global awareness for immunity to build and boost long-term resistance.

By way of pranayama(regulated breathing), asanas(postures) and other techniques, we at Kaivalyadhama deliberate on traditional Yoga for a holistic and healthy lifestyle, on International Day of Yoga 2021.

 And we welcome YOU to JOIN US FROM HOME!

Common Yoga Protocol Appreciation Course

“Joint Celebration with Wellness Chandra Japan on the Occasion of International Day of Yoga in Awara, Fukui, Japan”
on 20th June 2021

Executive Committee Chairperson:
Dr. Motoko Saito

Sponsorship: Awara City, Ryokan Association in Awara, Tourism Association in Awara

9:50 to 9:55 (JT)
6:20 to 6:25 (IST)

Greeting Message from Kdhama (Shri. Subodh Tiwari-ji) Recorded Video with Translation

10:00 to 10:30 (JT)
6:30 to 7:00 (IST)

Lecture by Shri. O. P. Tiwari-ji “Yoga for Resilience ~ Practicing Yoga in Difficult Times~ ”

11:00 to 11:50 (JT)
7:30 to 8:20 (IST)

Asana Practice by Mr. Neeraj Singh

12:00 to 12:25 (JT)
8:30 to 8:55 (IST)

Meditation by Shri. Ranjeet Singh Bhogal

This Event will be Offered for Free

“Yoga Yatra – The Journey of Yoga as a Way of Life”
India Tourism, Mumbai along with Kaivalyadhama, Lonavla.

Day: 20th June 2021 Sunday
Time: 9 am to 10.30 am
Theme:  Yoga – A Way of Life
(LIVE on YouTube and FB)

Day: 20th June 2021 Sunday (LIVE on YouTube and FB)
Time: 9 am to 10.30 am
Theme: Yoga – A Way of Life

Session 1

Time

Title

Speaker

9.00 am to 9.15 am

Introductions

LIVE

1. Subodh Tiwari

2. India Tourism – Mr. Venkatesan

Session 2

Time

Title

Speaker

9.15 am to 9.35 am

Virtual Tour of Kaivalyadhama

1. Campus Tour – 4 min video

2. Towards good Health in 7 days – 8 min video

Session 3

Time

Title

Speaker

9.35 am to 9.45 am

Yoga for well-being

Celebrity Speak

Session 4

Time

Title

Speaker

9.45 am to 10.05 am

Yoga for self-transformation

LIVE

Interactive session With Shri. Sudhir Tiwari

(Topics – beyond the mat, mindfulness, discipline)

Session 5

Time

Title

Speaker

10.05 am to 10.25 am

Demo session

LIVE

Pranayama techniques for daily practice With Yogacharya Sandhya Dixit 

Session 6

Time

Title

Speaker

10.25 am to 10.30 am

Closing Remarks

LIVE

By India Tourism / The Dhi Project

YOGA
ONLINE
 

 Beyond IDY 2021

Complimentary Yoga Classes

Look out for Kaivalyadhama’s special Online Yoga programs for COVID warriors including Healthcare professionals, Judicial officers, and Police personnel, and next generation volunteers.

We have planned and created 4 classes for all walks of life, Like Police, BMC Staff, Doctors, Nurses, Frontline Warriors & Patients, Mantralay staff, BMC hospitals, Jumbo Covid hospitals under the Complimentary Yoga Classes Initiative, culminating on IDY. 21st June being the International Day of Yoga, we will celebrate it with all the Covid Warriors & others in our Online Classes.

Looking forward to seeing you all in the class. Let’s make Indians stronger, healthier and happier, together!

Have Yogic Joy!

YOGA
ONLINE
 

 Beyond IDY 2021

Look out for Kaivalyadhama’s special Online Yoga programs for COVID warriors including Healthcare professionals, Judicial officers, and Police personnel, and next generation volunteers.

We have planned and created 4 classes for all walks of life, Like Police, BMC Staff, Doctors, Nurses, Frontline Warriors & Patients, Mantralay staff, BMC hospitals, Jumbo Covid hospitals under the Complimentary Yoga Classes Initiative, culminating on IDY. 21st June being the International Day of Yoga, we will celebrate it with all the Covid Warriors & others in our Online Classes.

Zoom Link/Details: Kaivalyadhama Mumbai is inviting you to a scheduled Zoom meeting.

Topic: Complimentary Yoga Classes for Health Workers/Professionals/Covid Warriors etc.
Dates: 31st May to 21st June 2021 (only on weekdays)
Timings: 7:00 am to 7:30 am, 8:00 am to 8:30 am & 5:00 pm to 5:30 pm, 6:00 pm to 6:30 pm.

Meeting ID: 897 8359 6155
Passcode: kdham

Looking forward to seeing you all in the class. Let’s make Indians stronger, healthier and happier, together!

Have Yogic Joy!

If you would like to contribute as Love Offerings / Donations,
here is the QR code.

Your kind gesture will help us support poor patients, education for the needy and yoga research at Kaivalyadhama.

For any query please connect us on – enquiry@kdham.com
or
Call Us on
Landline: +91 (02114) – 273001 / 273039
Mobile: (+91) 7262026878