Holistic Diabetes Care
Kaivalyadhama Approach to Managing Diabetes Naturally
7th to 13th July 2024
(Check-in: 7th July
Check-out: 14th July)
13th to 20th October 2024
(Check-in: 13th October
Check-out: 20th October)
by Ms. Ragini Gupta
11th to 17th May 2025
(Check-in: 11th May
Check-out: 18th May)
Join us for a transformative workshop designed to empower individuals with the knowledge and tools to manage diabetes naturally, rooted in the esteemed Kaivalyadhama tradition of holistic health. This workshop offers a comprehensive, integrative approach, focusing on Yoga, naturopathic practices, and mindful living to support blood sugar regulation, overall well-being, and sustainable lifestyle changes.
Workshop Overview
This unique workshop integrates the timeless wisdom of Kaivalyadhama, emphasizing Yoga and holistic wellness, with practical strategies to help manage and prevent diabetes. Through expert guidance, participants will discover how specific Yogic practices, dietary adjustments, and lifestyle changes can lead to better control over blood sugar levels and improved health outcomes.
Key Inclusions of the Workshop
Master Research-Proven Techniques
Learn Yogic practices scientifically shown to regulate blood sugar and enhance overall health.
Naturopathic Dietary Practices
Explore how natural foods and herbs can support blood sugar regulation.
Digestive Health Optimization
Learn to improve digestive function, which is essential for optimal diabetes management
Yoga for Diabetes Management
Experience practical Yoga techniques tailored to address the specific needs of individuals with diabetes.
Sustainable Lifestyle Changes
Adopt long-lasting, healthy habits that support both physical and emotional well-being.
Mental & Emotional Well-Being
Harness the power of mindfulness, meditation, and emotional resilience to support your overall health.
Workshop Highlights
- Understanding Diabetes & Its Causes: Gain a deep understanding of the mechanisms behind diabetes and its impacts on the body.
- Yoga for Diabetes Management: Learn specific postures, breathing techniques, and relaxation methods from the Kaivalyadhama tradition designed to balance blood sugar.
- Lifestyle Modifications for Diabetes Prevention & Control: Understand how simple lifestyle changes can make a powerful difference in your health.
- Naturopathic Approaches: Explore natural remedies and dietary practices that support diabetes management and prevention.
- Natural Remedies & Herbal Support: Learn about time-tested natural remedies that can aid in blood sugar management.
- Interactive Q&A & Practical Demonstrations: Engage with experts during a hands-on session and get personalized tips for diabetes care.
Who Should Attend
This workshop is perfect for:
Whether newly diagnosed or managing chronic diabetes, learn how to improve blood sugar levels and manage your condition through Yoga, Diet, and Natural Therapies.
For those with a long history of diabetes, this workshop offers practical tools for maintaining optimal blood sugar levels and improving overall health.
Individuals at risk of diabetes can gain proactive strategies to prevent the onset of the condition and maintain healthy blood sugar levels.
Gain valuable insights into complementary approaches to managing diabetes, supporting patients or loved ones through alternative therapies.
Discover natural, drug-free techniques such as Yoga and Naturopathy that can help you feel your best.
If you're aiming to prevent the development of diabetes or want to learn how lifestyle changes can significantly reduce your risk.
Expected Outcomes
By the end of this workshop, participants will be equipped with:
- Mastered Research-Based Techniques: Understanding and practicing Yoga for diabetes management based on Kaivalyadhama’s approach.
- Improved Digestive Health: Learning how to enhance digestion and metabolism, crucial factors in blood sugar regulation.
- Sustained Blood Sugar Control: Practical guidance for chronic diabetics on how to maintain healthy blood sugar levels using Yoga, Naturopathy, and dietary interventions.
- Lifestyle Modifications: Clear insights into how simple lifestyle changes can improve your diabetes management and overall health.
- A Balanced, Holistic Approach: Tools for lifelong diabetes care based on Yoga, Diet, and Natural Therapies, empowering participants to live healthier, more balanced lives.
Take Charge of Your Health!
This workshop is your first step towards managing diabetes naturally through the ancient practices of Yoga and holistic living. Join us in the transformative journey towards balanced health and wellness!
Dates: 11th to 17th May 2025
Place: Kaivalyadhama, Lonavala
Medium of Instruction: English
Date: 11th May 2025 Day: Sunday | |
| 2:00 pm | Check-in and room allocation |
| 2:30 pm to 5:30 pm | Personal interaction and doctor’s meet |
| 5:30 pm | Orientation Session |
| 7:00 pm to 8:00 pm | Dinner |
Date: 12th to 17th May 2025 Day: Monday to Saturday | |
| 5:30 am to 6:00 am | Herbal tea |
| 6:30 am to 7:00 am | Shuddhi Kriya |
| 7:00 am to 8:00 am | Yoga Therapy Session |
| 8:00 am to 8:30 am | Breakfast |
| 10:00 am to 11:30 am | Personal Consultation /Optional Therapy |
| 12:00 pm to 1:00 pm | Lunch |
| 2:30 pm to 3:00 pm | Herbal tea |
| 3:00 pm to 4:00 pm | Interactive Session |
| 4:30 pm to 5:45 pm | Yoga Therapy session |
| 5:45 pm to 6:25 pm | Vishram/ Self reflexion /Experience your freedom |
| 6:30 pm to 7:00 pm | Chanting / Tratak / Havan at Kuti |
| 7:00 pm to 8:00 pm | Dinner |
Workshop Facilitator
Ms. Ragini S Gupta
Ms. Ragini S Gupta’s has joined as a Yoga Teacher & coordinator in Gordhandas Seksaria College of Yoga and Cultural Synthesis. Her dedication to the practice and teaching of yoga is evident through her extensive training and experience. Having engaged in both online and offline modes of teaching for five years after completing programs at prestigious institutions such as Bhartiya Vidya Bhawan New Delhi, MDNIY-New Delhi, and the Isha Foundation, she has demonstrated a commitment to spreading the benefits of yoga to others. Her desire for deeper understanding and authenticity led her to pursue a Postgraduate Diploma in Yoga Therapy at Kaivalyadhama, indicating her dedication to enhancing her knowledge and skills in order to better serve those in need of healing through yoga. Ms. Gupta’s ongoing journey of acquiring knowledge reflects her passion for continuous learning and personal growth, further solidifying her role.
Registration
Regarding Registration and Booking –
Once the booking is done, please share the booking reference code at
onsiteworkshops@kdham.com to confirm your participation in the workshop.
Note: The fresh dates will be announced soon.
Please visit the link here for Room Details
(The complete package pricing for the workshop along with accommodation is as given under “Workshop fees including accommodation and meals”)
Workshop fees including
accommodation and meals
Registration Till 19th April 2025
Single Standard room with common bath: Rs. 23,200/-
Single Standard room with attached bath: Rs. 28,100/-
Single Deluxe Room without AC: Rs. 37,200/-
Single Deluxe Room with AC: Rs. 39,300/-
Single Anand Room with AC: Rs. 50,500/-
Single Keshav Kutir with AC: Rs. 40,000/-
Late Registration 20th April 2025, onwards
Single Standard room with common bath: Rs. 25,200/-
Single Standard room with attached bath: Rs. 30,100/-
Single Deluxe Room without AC: Rs. 39,200/-
Single Deluxe Room with AC: Rs. 41,300/-
Single Anand Room with AC: Rs. 52,500/-
Single Keshav Kutir with AC: Rs. 42,000/-
Please Note:
- On registering to the workshop, you will be redirected to payment page for partial advance for the Workshop.
- On confirmation of payment your seat to the workshop will be reserved.
Cancellation and Refund Policy
Accommodation and meals
If you find it necessary to cancel your reservation, here’s what you can expect:
- Cancellations made more than 1 month prior to your arrival date are eligible for a full refund, excluding any applicable transaction fees.
- Cancellations made before 7 days of the scheduled arrival date will qualify for a 75% refund of the total amount paid.
- Cancellations made within 7 days of the scheduled arrival date, no refund will be provided.
To initiate your cancellation, please send an email to booking@kdham.com. Kindly be informed that we do not accept cancellation requests over the phone.