200-Hour Hybrid
This flexible format provides yoga therapy training that is accessible, practical, and hands-on. The hybrid learning course integrates yogic philosophy, applied anatomy, physiology, and psychology.
Course Structure
A. Online Self-Paced Learning – 60 Hours
Students begin with self-paced foundational yoga therapy modules delivered through pre-recorded and interactive online sessions. The content is presented in bite-sized learning units with MCQs, animations, and interactive exercises, guided by highly experienced teachers and practitioners.
B. Experiential Training – 140 Hours
After completing the online modules, students engage in 140 hours of experiential learning, combining:
- 100 hours of onsite, hands-on training at Kaivalyadhama, Lonavala, India, including practical sessions, case studies, working with patients, presentations, and supervised assessments.
- 40 hours of non-contact, self-directed learning, including self-practice, project work, and assignment submissions.
Certification is awarded upon completion of the full program - both online and onsite.
C. Comprehensive E-Literature
Students receive a carefully curated collection of classic texts authored by Swami Kuvalayananda, which serve as the core reference for both theoretical understanding and practical application of yoga therapy.
15 Days Onsite
The hybrid format is designed so that serious study does not require you to step away from your life entirely.
Self-paced Online Learning
Study from wherever you are, at your own pace, with two years of access. 60 hours online(self-paced) + 140 hours onsite
In-Depth Study
Self-paced online modules allow focused home-based learning for better understanding and retention.
Authentic and Lineage-Based
Developed and delivered by one of the world’s oldest yoga institutes.
Who this course is for
The course equips yoga practitioners and certified teachers with the skills and confidence to apply yoga therapeutically for promoting positive health, well-being, and holistic personality development. By integrating insights from yoga, psychology, and modern medicine, HYTC enables a comprehensive understanding of chronic conditions and their management.
Graduates emerge as competent yoga therapy practitioners, ready to contribute effectively in wellness centers, hospitals, educational institutions, and community health programs.
Minimum eligibility: 200-hour Yoga Teacher Training Certificate or an equivalent course from any recognised institute.
Program Highlights & Offerings
Comprehensive E-Books
Access classic texts by Swami Kuvalayananda for theory and practice.
2-Year Access to Video Classes
Revisit content anytime for deeper learning and review.
Module-Based Interactive Practices
Apply concepts through guided exercises.
Online Assignments
Consolidate learning and track progress.
Pre-recorded Online Lectures
Learn at your own pace from expert instructors through our state-of-the-art Learning Management System.
Topic-Based MCQs
Reinforce understanding with interactive assessments at the end of each topic.
Hands-On Onsite Training
Gain practical experience in a structured environment within the campus of the world’s first Yogic Hospital.
HYTC Certification
The HYTC Certificate is issued upon successful completion of the onsite experiential training at Kaivalyadhama, ensuring that students have gained both theoretical knowledge & practical competence.
Course Topics
The HYTC covers a comprehensive range of subjects to provide a strong foundation in yoga therapy:
Conceptual Basis of Yoga
Understanding the philosophical and theoretical underpinnings.
Foundations & Principles of Yoga Therapy
Core concepts, methodologies, and therapeutic applications.
Applied Anatomy and Physiology in Yoga Therapy
Linking yogic therapeutic practices to key body systems and their functions.
Mind, Mental Health, and Yogic Therapy
Psychological insights and therapeutic interventions for mental well-being.
Yoga Therapy Essentials
From Assessment to Inner Integration – Practical approaches to client assessment, therapy planning, and holistic integration.
Overview of Yoga Traditions
Texts and Practices – Classical yoga texts, kriyās, āsanas, prāṇāyāma, meditation, and other traditional practices.
Yoga Course Syllabus
A detailed syllabus will be provided outlining all modules, subtopics, and practical components to give students a clear roadmap of the learning journey.
Course Fee
Early Bird Offer: The first 100 students enrolling will receive 20% off on the online pre-recorded learning component.
Faculty
The HYTC is created and delivered by Kaivalyadhama’s senior faculty.
Dr. N. Ganesh Rao
Dr. R. S. Bhogal
Prof. R. K. Bodhe
Dr. Praseeda Menon
Dr. Santosh Pandey
Dr. Sharadchandra Bhalekar
Ms. Sandhya Dixit
Experience at the Lonavala Campus
Kaivalyadhama sits on 180 acres in the Sahyadri foothills of Lonavala. Away from the noise of the city, surrounded by forest and hills, the environment itself becomes part of the learning. Life here follows the rhythm of the ashram. Being here provides the full immersive experience.
- Early Morning: Herbal tea, Suddhi kriyas and morning yoga abhyasa
- Morning Sessions: Lectures and discussions drawing direct connections between yogic practice and therapeutic application
- Afternoons: Library work, patient observation, and on-site projects
- Evening Sessions: Condition-specific sequences, mantra chanting, relaxation, and supervised self-practice
- The day closes with dinner, rest, and integration
Frequently Asked Questions
What will I learn online?
Approximately 55 subtopics spanning philosophy and conceptual foundations of yoga, principles and applications of yoga therapy, applied anatomy and physiology, mental health and yogic interventions, practical clinical applications, and classical yoga traditions. All delivered in English.
What will the onsite practical training cover?
Asana, prāṇāyāma, and śuddhi kriyās with alignment guidance, contraindications, and therapeutic modifications. Mantra japa, dhyāna, and yoga nidrā. The focus is on cultivating personal practice, correct demonstration, and therapeutic intent for real-world application.
How long do I have to complete the course?
You have two years from the date of enrolment to complete both the online and onsite components.
How long will I have access to the video lectures?
Two years from the date of enrolment. If you require access beyond this, you may write to us to extend it for a small fee.
What is the maximum time gap allowed between online theory and the onsite practical?
Up to two years from the date of enrolment in the online theory component.
When are the onsite practical dates?
Dates are communicated by email to registered participants.
What should I bring for the onsite training?
Your own bath towel — this is not provided in the rooms. Yoga mats are available on campus, but you may bring your own. Comfortable, modest clothing is recommended throughout.
Are theory assignments mandatory before the onsite module?
Yes. Assignments must be completed and submitted by email before you join the onsite training. This is mandatory.
How do I get to Kaivalyadhama?
The nearest international airport is Mumbai, approximately 2.5 hours from Lonavala. Pune domestic airport is approximately 1.5 hours away.