To provide correct, authentic and authoritative training in Pranayama based on traditional texts and science in the Kaivalyadhama Lineage.
With Pranayama generating much interest in the current yoga culture worldwide and it being an immensely important and sensitive practice, it is pivotal that Pranayama be taught correctly from a traditional, technical and scientific perspective.
Keeping the above in mind Kaivalyadhama has designed a course where students will gain a proper understanding of Pranayamic practices from an intellectual (traditional, technical and scientific) as well as practical and experiential point of view so that they can correctly teach the same to students in various settings.
The overall theme of this course will revolve around the definition, the technique/techniques (and its variations) and the outcome of Pranyamic practices. The outcome will be discussed based on Ayurveda as well as modern science.