Workshop - The Secret Techniques of Raja Yoga

29th and 30th May 2020 | Taught by Dr. Rajeshwar Mukherjee

Raja Yoga is an ancient Indian science which was revealed in the contemporary times by the great spiritual giant Swami Vivekananda. He communicated it to the Western intelligentsia for the first time in simple language and in the idioms of modern science, over a century ago. The Patanjala Yoga has been upheld by him as one of the most scientific form of Raja Yoga. 

Topics to be covered

1. Fundamentals of Rajayoga

  • Definition of Yoga
  • Different Schools of Yoga
  • Definition of Raja Yoga
  • The Goal of Raja Yoga

2. Demystifying the Science of Concentration

  • What is concentration?
  • Different Cognitive states of human beings.
  • Evolutionary Stages of Concentration.
  • Attaining the Highest stage of Concentration.

3. Patanjali’s method of Raja Yoga I

  • Kriya Yoga
  • Practical Techniques of kriya Yoga
  • Introduction to Astanga Yoga
  • Understanding Yama and Niyama

4.  Patanjali’s method of Raja Yoga

  • Techniques of Asana
  • Techniques of Pranayama
  • Techniques of Pratyahara
  • Techniques of Meditation

5. Active Practical Participation-Sessions

  • Study Circles: Open discussion and Q and A.
  • Practice of Self-awareness through Raja Yoga Meditation sessions.
  • Practical Kriya Yoga Session

A certificate of participation will be awarded to all. 

“All power is within you; you can do anything and everything. Believe in that, do not believe that you are weak; You can do anything and everything without even the guidance of anyone. All power is there. Stand up and express the divinity within you.”
Swami Vivekananda

Workshop Outcomes

1. Complete immersion in Raja Yoga.
2. The workshop will cause a SHIFT IN YOUR AWARENESS – leading to gradual cultivation of deeper awareness and wisdom.
3. Applied in daily life, it helps you tackle any crisis and critical moments of your life.
4. Teaches you the art of contentment and reversal of sad moments.
5. Makes you proficient in the understanding and practice of Raja Yoga.

Schedule

16:00 – 17:00 – Lecture
17:00 – 17:30 – Discussion, Q & A
17:30 – 17:45 – Break
17:45 – 18:30 – Lecture
18:30 – 19:00 – Practice of Meditation

The Teacher

Dr. Rajeshwar Mukherjee

Dr. Rajeshwar Mukhopadhyaya, is the Head of the Philosophical Research Division of Kaivalyadhama. He has been nurtured in the cultural ethos of ancient Indian wisdom with an inspiration from the teachings of Swami Vivekananda.

Some of his notable research papers are published here - https://www.esamskriti.com/author/Dr-Rajeshwar-Mukherjee.aspx

Registration

Requirement

Zoom app downloaded on your tab, smartphone or PC / Laptop with internet connection.

Fees

Rs. 2000

Date and Timings

29th - 30th May 2020
16:00 - 19:00 both days (Indian time; +5:30 hrs GMT)

Please pay and book your spot through the link above. We will send you email instructions with credentials post registration.