Kaivalyadhama

From Pranayama to Meditation

Let’s walk towards the transformative path beginning with pranayama, guided by Shri. Sudhir Tiwari, leading to the practice of meditation.

This unique workshop is designed to guide you on a transformative journey from the foundational practice of pranayama (breath control) to the profound experience of meditation.

Workshop Highlights

Shri. Sudhir Tiwari

About Shri. Sudhir Tiwari

Shri. Sudhir’s initiation into yoga happened under the guidance of Swami Digambar ji, a disciple of Swami Kuvalayananda and his father Dr. Om Prakash Tiwari ji.

His goal is to present yoga not just as asanas but as an experiential practice encompassing but not limited to Yamas, Niyamas, Asana, Pranayama and meditational techniques, mantra yoga and techniques of ishwar pranidhana of Patanjali.

Shri. Sudhir now travels all around the world conducting workshops in theory and practice of Yoga, asana, traditional pranayama, meditation, chanting and Ayurveda and with his familiarity of alternative western medicine he also correlates these disciplines.

He also leads the Three year Pranayama Teachers training course of Kaivalyadhama.

His Mantra, Breathe Positive, Breathe Yoga.

Dates & TimeTopics

15th and 16th February 2025

16:30 to 18:30 (IST)

Lecture
Q & A
Practical sessions

Registration

Requirement

Zoom app downloaded on your tab, smartphone or PC / Laptop with internet connection.

Fees

Following are 2 options; you can choose any one of them to participate in this Workshop

Date and Timings

Dates: 15th and 16th February 2025

Time: 16:30 to 18:30 (IST)

You may register by paying either Basic/Contribution Fees

Basic Fees

This is the standard fee for attending the online workshop.

Contribution Fees

This option, priced higher than the Basic Fee, is designed for participants who wish to support Kaivalyadhama’s charitable initiatives. The additional amount, beyond the Basic Fee, serves as your generous contribution to meaningful causes such as providing food for cows, supporting underprivileged students, assisting poor patients, promoting organic farming, sustaining herb plantations, and advancing yoga research. Both fee options include the same benefits of the workshop.

Your kind gesture will help us support poor patients, education for needy, gaushala, organic farming, herb plantation and yoga research at Kaivalyadhama.

No refund policy

Please pay and book your spot through the link above. We will send you email instructions with credentials post registration.

Query for this workshop? Please email us – onlineworkshops@kdham.com