Sunday Traditional Yoga (Hatha) Class from Kaivalyadhama

Facilitator : Shri. Neeraj Singh

Consecutive Interpretation into Japanese by Dr. Motoko Saito (Yoga & Wellness Chandra, Japan)

The medium of the class: English with translation in Japanese (by Dr. Motoko Saito)

Day: Every Sunday of September month starting from 6th September 2020

Total number of sessions: 4 sessions

Duration of each session: 1 hour

Dates: 6th, 13th, 20th, 27th September 2020 (Sunday)

Time: 12:30 to 13:30 (Indian time; +5:30 hrs GMT) and 16:00 to 17:00 in Japan

Place: Online Class (Zoom)

Fee:  2100/- INR

About the workshop:

We are very happy to announce that we are continuing to hold the Special online Class – Sunday Traditional Yoga (Hatha) class from Kaivalyadhama, collaborated with Yoga & Wellness Chandra, Japan again in the month of September.  

This workshop would bring you back to origin of authentic yoga which is an experiential science. Just feel yourself through traditional yoga (hatha). It surely bring so natural healing power from your within during practice.

In yoga, practical understanding is more important than intellectual understanding and only practice brings you awareness what you need in this very moment.  It becomes healing power for yourself.

For attending this workshop, no experience of yoga necessary. If you are looking for lightness of body and peace of mind, we are waiting for you and welcome you from our hearts.

About the Facilitator:

Mr. Neeraj Singh who is an experienced yoga teacher at Kaivalyadhama Yoga Institute, Lonavla will conduct Basic Asana Class according to the traditional yoga described in authentic classical yoga texts once a week in August. The class will be instructed in English along with a consecutive interpretation into Japanese by Dr. Motoko Saito who is a founder of Yoga & Wellness Chandra, Japan.

These classes are based on Traditional yoga (Hatha) practice. Because of the pandemic state of COVID-19, getting online has been rapidly becoming popular. Then another problem has appeared which is  “Online fatigue”. This is a precious opportunity to experience the effect of authentic yoga at home.

Don’t miss it!

Shri Neeraj Singh
  • 6th September: Fundamental Principle of Asana Practice
  • 13th September: Asana practice and Breath awareness
  • 20th September: Asana Practice and Basic Pranayama
  • 27th September: Traditional Yoga (Hatha) Practice with Minimum Instruction “Just Feel Yourself.”

The recording of the each workshop session will available for 7 days, please also note that we try our best to provide you good recording but sometime we face technical difficulties please be mindful of our continues effort to make your experience great.   In the case, you are not able to attend the session/s for some reason you can access the recording in 7 days for that week.

The recording given to you is for your reference only so we encourage you to join the live workshop.



Zoom app downloaded on your tab, smartphone or PC / Laptop with internet connection.


Rs. 2100/-

Date and Timings

Date: 6th, 13th, 20th,27th September 2020 (Sunday)
Time:  12:30 to 13:30 (IST) and 16:00 to 17:00 in Japan

Query for this workshop? Please email us  onlineworkshops@kdham.com