Presents Online Zoom Webinar

Understanding the Biomedical Science and Research Behind Yoga

Yoga interventions improve physical fitness, respiratory function, stress, resilience, emotion regulation, mind-body awareness/mindfulness, well-being, quality of life, and life meaning and purpose. Many of these outcomes underlie the behavioral and lifestyle-related risk factors for chronic non communicable diseases. This webinar will overview the scientific evidence for the underlying scientific mechanisms of yoga practice and the published clinical trial evidence for its efficacy in wellness.

Dr. Satbir Singh Khalsa
Researcher & Professor at Harvard Medical School



Zoom app downloaded on your tab, smartphone or PC / Laptop with internet connection.

Date and Timings

Date: 12th December 2020

Time: 9.30 pm IST / 11 am EST

Duration: 90 Minutes

Register by making a donation of your choice to Project Anand@Kaivalyadhama

Kaivalyadhama is setting up a Holistic Care Centre for Cancer Survivors and Lifestyle Conditions ( Project Anand) at Lonavala, India. Know more about Project Anand at https://kdham.com/donate-page/project-anand/