KaivalyaDhama

SOHAM

Two weeks Immersive Healing Program

SOHAM is a two-week immersive program aimed at individuals who experience – or have experienced – chronic health conditions or psychosomatic disorders for a long time. This program aims at inculcating the vibes to feel empowered after having gone through a tumultous time of physical, mental or emotional upheaval. 

Why this program?

The main purpose of building this program is to have more focused and immersive approach towards facilitating people to empower them and to guide for a quality way of living.

This program is open to all those who are seeking to find meaning in their lives, to mend their ways, to find solace in their loss, to derive positive energy, to live their life, to be fully human, fully alive.

The three integral steps / measures of Yogic Therapy are:

  1. Cultivation of correct Psychological attitude – Conscious observance of certain rules for self-discipline and self-training called ‘Yamas’, ‘Niyamas’and  ‘maitryadibhavana’.
  2. Reconditioning of Psycho-physiological mechanism (neuro-glandular-muscular) – Asana, Mudra and Bandha and Pranayama.
  3. Other Yogic Therapeutical procedures and Yogic Principles of Diet – Various types of lavages and special acclimatisation processes.

Holistic approach towards Healing

With therapy sessions, theoretical classes, the SOHAM retreat aims at holistic healing of an individual

Naturopathy / Other therapies

Experience healing through Naturopathy, yoga, meditation and a multitude of healing techniques. 

Dates, Fees and Registration

Program Dates

21st February to 7th March 2021
26th September to 10th October 2021
7th November to 21st November 2021

WEEK I

6:00am – 6:30am: Shuddhi Kriya
6:45am – 8:15am: Yogabhyas
8:30am – 9:00am: Breakfast
9:00am – 11:00am: Therapy at Nature Cure/ Consultation
11:30am – 12:00pm: Yoga Nidra
12:00pm – 1:00pm: Lunch
1:00pm – 2:30pm: Relax /Swadhyaya
2:30pm – 4:00pm: Lectures
4:00pm – 4:30pm: Refreshment
5:00pm – 5:45pm: Pranayama
6:00pm – 6:45pm: Mantra Japa
7:00pm – 8:00pm: Dinner

WEEK II

Same as Week I with following changes:

11:30 am – 12 noon: Meditation
2:30 pm – 4 pm: Sound healing session

Fees

Program Fees - Rs. 16,500

Accommodation and meals

Single Standard Room with common bath - Rs. 16,000 for 2 weeks
Single Standard Room with attached bath - Rs. 23,200 for 2 weeks
Single Executive Room (Non-AC) - Rs. 25,600 for 2 weeks
Single Executive Room (AC) - Rs. 30,000 + taxes for 2 weeks
Single Deluxe Room (Non-AC) - Rs. 38,800 + taxes for 2 weeks
Single Deluxe Room (AC) - Rs. 43,200 + taxes for 2 weeks

Customers reviews

What people say

Yoga and Healing

Chronic ailments can cause immense physical and emotional upheaval.

14 days of Yoga therapy can empower you for life!

At Kaivalyadhama, we understand the concerns of those enduring chronic health conditions or psychosomatic disorders for a long time.

We believe that Yoga practice can inspire an encouraging outlook and fulfilling life.

Through our two-week program, ‘Self Observation Healing and Awareness Mantra’ – SOHAM- we take special care to work on the bodily stresses and mental anxieties of such continued ailments.

SOHAM – Two-week Immersive Healing

Thoughtfully designed, SOHAM is a highly immersive approach to enhance the overall quality of life by way of traditional yoga.

With SOHAM, our expert Yoga masters guide you to deal with struggles and find solace in loss.

This program focuses on seeking and understanding the meaning in life by altering ways and transforming perspectives.

A combination of engrossing therapy sessions, naturopathy treatments, and theoretical discussions, the SOHAM retreat aims at your holistic healing.

SOHAM facilitates deriving and sustaining positive energies, to be able to live life confidently and fully.

Integrated Yoga Therapy

Cultivation of Appropriate Psychological Attitudes

Through Yamas, Niyamas, and Maitryadibhavana

Reconditioning of Psycho-Physiological Mechanism

Asana, Mudra, Bandha and Pranayama to address the neuro-glandular-muscular

Yogic Therapeutical Procedures and Diet Principles

To facilitate cleansing, purification, and special acclimatisation

Experience Holistic Healing

Package Cost: INR

Stay and Reservations

Note:

  • For enhancing your personalised yoga experience, payments and bookings for all bespoke packages are accepted ON ARRIVAL only
  • Wheelchairs are available on request

Testimonials