Learn the differences between Hatha Yoga and Patanjali Yoga
The basic text of Yoga Philosophy (Darsana) is Patanjali’s Yoga Sutras but interestingly, this text does not mention any name of any of the practices of Yoga like shuddhi kriyas or asanas or pranayama or mudras or bandhas. These practices of Yoga, which are popular in the world today, and with which Yoga is identified, are all originating from Hatha Yoga. The practices of almost all contemporary schools of Yoga are rooted in Hatha Yoga. Hence, it it is important to know the difference.