Kaivalyadhama Pune Center

Kaivalyadhama
Pune Center

Group Yoga Sessions

Morning session: 8:00 am
Evening Session: 6:00 pm

Contact: +91 9096135255 / 9158482113

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Yoga Courses

YTCC – Yoga Teacher Certificate Course
PGDYEd – Post Graduate Diploma Course in Yoga Education
Certificate Course in Yoga

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My Yoga – My Home

My Yoga – My Home offers personalised one-to-one yoga guidance by senior therapists and experienced yoga experts, right in the comfort of your home.
From general fitness to condition-specific therapeutic support, each session is tailored to your unique needs and goals.

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Corporate Yoga

Enhance workplace wellness with our customised Corporate Yoga Sessions designed for stress management, focus, and holistic wellbeing.
Rooted in classical Yoga and scientific evidence, our programs help teams build resilience, clarity, and balanced productivity.
Sessions are tailored to diverse corporate needs—onsite or online—led by experienced faculty from Kaivalyadhama.
Empower your workforce with practices that nurture health, harmony, and sustained performance.

Contact: kdham.pune@kdham.com
WhatsApp number: +91 9096135255

Online Yoga Classes

Join our online group yoga sessions led by Kaivalyadhama’s experienced instructors, offered Monday to Friday at 7:00 to 8:00 am, 11:00 am to 12:00 pm, and 4:00 to 5:00 pm.
Strengthen your body–mind wellbeing from home with structured, traditional practices at an affordable monthly fee of ₹1500.

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Yoga Workshops

Yoga for Women’s Health: Stri Swasthya ke liye Yog happening in February
Advance Asana Level 1: Hatha Ratnavali ke Asan in March
Asthma and COPD management with Yoga in April

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Kaivalyadhama, founded in 1924 by Swami Kuvalayananda in Lonavala, has been promoting the science of yoga as a method of holistic wellness and wellbeing from its inception. After nearly a century of dedicated service and growth, Kaivalyadhama extended its legacy to Pune. The Pune branch was officially inaugurated on September 30, 2023. This significant milestone represents the culmination of extensive planning and unwavering dedication to furthering the cause of yoga and well-being. The Kaivalyadhama Pune team has been actively engaged in “Seva” initiatives since 2018, reaching out to diverse groups through yoga workshops and practices. The outreach team of Kaivalyadhama Pune has touched the lives of cancer patients, survivors, caregivers, visually and hearing-impaired children, students from rural schools, senior citizens, and individuals with various health conditions, including non-communicable diseases. By using yoga-based practices as a form of therapy and rehabilitation, the team has positively impacted over 2000 individuals facing diverse health challenges. The Pune center of Kaivalyadhama is a testament to the dedication of the Pune outreach team, driven by a vision of “Wholesome wellness through Yoga”.

The mission of the Kaivalyadhama Pune Branch is fourfold:

To spread the unadulterated message of Swami Kuvalayananda – Yoga in its purest form.
To promote wellness and fitness through yogic practices.
To engage in “Seva” and service through yoga.
To actively participate in academic research in the field of yoga.

Group Yoga Sessions

Morning: 8:00 am | Evening: 6:00 pm

We conduct yoga classes both morning and evening sessions, catering to individuals of all age groups. Our highly skilled and trained instructors specialise in research-based yoga protocols, ranging from fitness-focused routines to therapeutic practices. Leveraging centuries-old yogic techniques.

Yoga Course

Yoga Courses for Enthusiasts and Professionals

Begin your formal training in Yoga through a globally recognized institution of yogic education. The school offers two structured academic programs: the Certificate Course in Yoga and the Postgraduate Diploma in Yoga Education. Additionally, a range of 2–5 credit courses is offered, developed in compliance with the academic standards and curricular guidelines prescribed by the University Grants Commission (UGC) and the Indian Yoga Association (IYA).

Courses Offered

YTCC – Yoga Teacher Certificate Course

This course is accredited as Certificate Course from Indian Yoga Association (IYA) and the Syllabus is equivalent to Level 2 – (Yoga Wellness Instructor) of Yoga Certification Board (YCB).
We are also RYS200 certified.

PGDYEd – Post Graduate Diploma Course in Yoga Education

This course is accredited as an Advanced Certificate Course from the Indian Yoga Association (IYA) and follows a syllabus equivalent to Level 3 – (Yoga Teacher and Evaluator) of Yoga Certification Board (YCB).

Certificate Course in Yoga

This course is accredited as Certificate Course from Indian Yoga Association (IYA) and the Syllabus is equivalent to Level 2 – (Yoga Wellness Instructor) of Yoga Certification Board (YCB).
We are also RYS200 certified.

Refund Policy for Courses

100% Withdrawal notice received 15+ days before the course notify date. (Processing fee deducted).
70% Withdrawal notice received less than 15 days before the course notify date.
0% Withdrawal notice received after the course notify date.

Diverse Course Offerings

From esoteric courses delving into the depths of yoga philosophy to convenient weekend hybrid courses, we provide a spectrum of options to suit varied preferences and schedules.

My Yoga – My Home

Experience personalized yoga sessions tailored to your specific goals, from fitness to wellness to rehabilitation, guided by our expert instructors for a holistic journey towards health and vitality

My Yoga – My Home

Experience personalized yoga sessions tailored to your specific goals, from fitness to wellness to rehabilitation, guided by our expert instructors for a holistic journey towards health and vitality

Online Yoga Classes

Our online yoga classes leveraging centuries old yogic techniques-integrates classical āsana, prāṇāyāma, relaxation, and yogic psychology with a modern understanding of anatomy and breath. Designed for all levels, the practice supports physical health, nervous system balance, and mental clarity—safely, progressively, and from the comfort of your home.

Workshops

Volunteer With Us

We extend a warm invitation to trained yoga instructors and researchers, as well as dedicated faculties, to contribute their expertise and services to our ongoing and upcoming programs.

Ongoing Initiatives

Wellness and Therapy Yoga
Sessions for Cancer Patients

Duration: 5 years
Overview: Conducting both online and offline programs for cancer patients, survivors, and caregivers.

Therapy Sessions for Seniors

Duration: Ongoing
Overview: Regular online therapy sessions tailored for seniors, provided completely free of cost.

Support for Visually and Hearing Impaired Children

Duration: 3 years
Overview: Collaborating with visually and hearing impaired children from marginal families to enhance their well-being.

Internship Opportunities

We offer internship opportunities for yoga teachers, lecturers, and researchers interested in contributing to our upcoming courses and research studies.

Enroll as Yoga Teachers

Join us as a yoga instructor, therapist or Interns, for exclusive placement opportunities, workshops, to enhance your skills and for making a meaningful impact on others’ well-being

Donate

For the past six years, we have been tirelessly serving individuals from marginalised families, aiming to alleviate their physical and mental suffering. Our commitment includes providing free yoga-based therapies and practices to those facing cancer and chronic conditions. Supporting our cause through donations allows you to sponsor yoga sessions for cancer patients and visually and hearing impaired children.

With a monthly donation, you can sponsor a year-long series of yoga sessions specifically tailored for a breast cancer patient from a marginalized family. Additionally, your contributions qualify for tax exemption as per Indian Income Tax Act.

To make a meaningful impact and contribute to our cause, please click here to donate. Your generosity enables us to continue making a positive difference in the lives of those in need.

International Donors

Please connect us on contribute@kdham.com

For Indian Donors

Axis bank account details

Bank Details
Account Name	Kaivalyadhama
Bank Name	Axis Bank
Account Number	916010075345223
IFSC Code	UTIB0002773
Branch	Lonavala

Donate to Kaivalyadhama

Your generosity means a lot to us!

For Indian Donors

For International donors

Tax Exemption for Indian donors – All donations under this account are 50% exempt under Section 80G of the Income Tax Act.

Contact Us

For further details, expressions of interest, or inquiries about internship opportunities, course outlines, enrollment details and to explore our list of courses and embark on a transformative journey with us.

Your participation can make a significant impact in fostering well-being and accessibility in the communities we serve. We look forward to collaborating with passionate individuals dedicated to the field of yoga and holistic health.