Yoga Therapy for Chronic Diseases

One week healing workshop for chronic diseases.
1st – 8th March, 2020

The purpose of this workshop is to treat the mental & physical health issues, arising from depression, stress, fibromyalgia and other chronic conditions. The healing methods can also be used as a self care strategy for prevention and cure. This workshop is work all dimension of personality. 

We will provide the special yoga program to adjust their life styles through bringing awareness and self-reflection. This course is supervised by yoga teacher and medical doctors intensively.

Yoga, as we know, has certain physical practices exercise like asana and pranayama as a prelude of higher psychological practices. These practices are intended to stabilize psycho physiological mechanism so that there is lesser tendency towards an imbalance in the face of external and internal stimuli (Kleshas).

Yoga does not divide the body and mind into water-tight compartments but recognises the close inter – relationship between the two. The yogic concept of the working of body and mind is that there is homeostatic mechanism in both, which is contributes to a balanced, integrated functioning ( samadhi). 

The lessons finding a balance between physical, mental, emotional, social & spiritual wellbeing. 

Four aspects of this workshop

  • Yoga Therapy
  • Naturopathy therapy
  • Diet
  • Yogic counselling

Daily Schedule

  • 6:00-6:30 – Kriyas

  • 6:30-7:00 – Herbal Tea

  • 7:00-8:30 – Asana & Pranayama

  • 8:30-9:30 – Breakfast

  • 10:00-11:00 – Lecture

  • 11:15-12:00  Deh dharna & Pran Dharna in shavasana

  • 12:00-13:00 – Lunch

  • 13:30-16:00 – Naturopathy and personal consultation (depends on treatment time and personal condition)

  • 16:30-19:00  -Asana/Pranayama/Chanting/Tratak/Guided Savasana

  • 19:00-19.45 Dinner

Proposed outcomes

  • Self-healing: freeing the mind from negative blocks and removing toxins from the body

  • Increased personal power and self-awareness

  • Increased attention, focus and concentration

  • Reduced stress and tension in the physical body by activating the para-sympathetic nervous system

Theoretical Session Topics

  • Yama and Niyama

  • Essence of Naturopathy

  • Traditional Yoga, Klesas and Kriya Yoga

  • Sleeping issue and pressure management

  • Health Diet of Ayurveda 

  • Discussion on Karma Yoga

Registration

Workshop fees – Rs. 13,000/-
Please click below to register. This is a non-residential workshop.
Accommodation reference – Hotel City Palace: +91 9623150220

(This workshop is being held primarily for a small group from China. English to Chinese translation of instruction will take place simultaneously. 
Besides, individual registrations are also welcome for anybody interested to attend)