Manage Auto Immune Disorders with Yoga

Befriend Your Body and Bring Back the Joy of Living

25th September to 2nd October 2022
(Check-in: 25th September
Check-out: 2nd October)

Auto immune disorders are nothing but the war within us, where the body is literally attacking itself. Studies, research and experience have shown that Yoga can help manage such disorders at a physical, mental and emotional level. A lifestyle change backed by right yoga practices, diet and managing the mind can make significant positive impact on those suffering from Rheumatic Arthritis, Thyroid, Lupus, Alopecia, IBD, Type 1 Diabetes, Psoriasis and other auto immune disorders.

Several participants have reported marked improvement in their health conditions/parameters and vastly benefitted from the techniques and practices taught at this workshop. The workshop is conducted by an experienced Yoga teacher who is herself successfully managing her auto immune disorders like Rheumatic Arthritis, Alopecia etc with Yoga.

Benefits of the Workshop

Key Inclusions of the Workshop

Kriyas – cleansing process

Meditation, Relaxation and Yoganidra

Personal interaction and counselling

Asanas and Pranayamas

Diet, sleep and stress management

Fire side chats and introspection

The rich oxygenated air at our 160 Acre lush green Lonavala campus, satvik meals, covid safety and a comfortable stay enhance the workshop experience and effectiveness. Participants can also avail Ayurveda and or Naturopathy massages therapies and treatments based on their conditions under the advice of specialist doctors at Kaivalyadhama for rejuvenation and relaxation.

Connect with yourself and learn techniques to ease the disease at the healing environment of Kaivalyadhama.

Key Topics

The entire workshop is designed to understand the impact of lifestyle on Auto immune disorders. Using Yoga as therapy we can help make positive changes to improve the underlining health conditions.

You will learn techniques and implement them during the course of seven days. Regular and sustained practice will result in desired benefits and outcome in the long run.

The individual counselling sessions during the workshop will enable personal interaction with the facilitator.

Ayurveda and Naturopathy therapies will help in relaxation, rejuvenation and detoxification of the body. Specific therapies will be recommended by doctors based on your health condition during the course of the workshop and you will have the choice to avail the same.

Who can participate in the Workshop?

This workshop is curated specially for people who are suffering from auto-immune or any other psycho-somatic or stress-related conditions.

Note: Please note this is not a training program for yoga teachers


The program will be facilitated by Ms. Renu Jain who is a certified yoga professional from Kaivalyadhama. She has encountered Auto immune diseases and is managing the same with the support of a Yoga based lifestyle. Her teaching methodology is simple, direct, participative, result oriented and based on the mind-body connect philosophy of Ashtanga Yoga. She has represented Kaivalyadhama on different forums and has conducted several workshops to help patients manage auto immune disorders with Yoga.

Program Dates

25th September to 2nd October 2022


Rs. 10,000 per person


Early Bird Offer: Rs. 8,000 per person for bookings made before 25th August 2022

Regular Fee: Rs. 10,000 per person for bookings made from 26th August 2022

Regarding Registration and Booking –
For registration, the participants need to book a room first then the booking reference code to be shared at kdham.workshops@gmail.com to reserve their spot for the workshop. The workshop fee to be paid on arrival.

Single rooms with meals:

Standard Room with community bath (Rs. 8,000 per week)
Standard Room with attached bath (Rs. 11,600 per week)
Executive Room (Non-AC) – Rs. 12,800
Executive Room (AC) – Rs. 15,000 + taxes
Deluxe Room – Non-AC (Rs. 19,400 per week + taxes)
Deluxe Room – AC (Rs. 21,600 per week + taxes)

Double/Twin-sharing rooms with meals:

Standard Room with community bath (Rs. 13,200 per week)
Standard Room with attached bath (Rs. 17,000 per week)
Executive Room (Non-AC) – Rs. 18,200
Executive Room (AC) – Rs. 20,400 + taxes
Deluxe Room – Non-AC (Rs. 25,400 per week + taxes)
Deluxe Room – AC (Rs. 27,600 per week + taxes)

Cancellation and Refund Policy

Workshop Teaching fees – NO REFUND (Transferrable to another workshop within six months)

Accommodation and meals

  • Cancellation application before 7 days – refund of 75% of the amount paid.
  • Cancellation application less than 7 days – no refund.
  • Please email cancellation requests to booking@kdham.com Verbal cancellation requests are not accepted.

Daily Schedule

Our Dinacharya (Daily Schedule) is a very important aspect of your stay at Kaivalyadhama. We have designed the same based on the principles of Yoga, Naturopathy, and Ayurveda to ensure a holistic experience during your stay. From nourishment breaks at fixed time slots to practices at assigned hours and from wake up time to evening discussions, everything is carefully planned to reset your body clock for optimum performance and yet give you the flexibility to enjoy your therapies and self-time at Kaivalyadhama.

The battle with the COVID-19 Pandemic is not over yet, thus we are taking every necessary precaution. Your safety & Health is our concern.

  • We request you to please cooperate with us when we expect you not to move out of the campus during your stay.
  • Adherence to COVID 19 appropriate protocols is mandatory.
  • As per the existing pandemic situations, it is essential to submit the RTPCR NEGATIVE report (within 72 hrs prior to arrival).

Let us Stay Healthy, Safe & Happy

Stay and Reservations

Customised Programs

Pay for your customised Ayurveda/Naturopathy/Relaxation/Healing/Weight Management/Sadhana/Prabalatwam programs after Doctor’s consultation ON ARRIVAL

Participant Experience

Very good experience, not only from the contents of the workshop, but for sharing them with participants.


Had a great experience at the workshop. Learnt many new practices which are helpful. Especially the mind relaxation and the meditative practices, Overall had a great time.

Sheetal Bhise

Ms. Renu jain is an empthathetic knowledagable and meticulous teacher who helped us discover the positive aspects of our personalities. The lesson planning and the mixtures of the asanas, kriyas , yoga nidra , pranayama and other activities was excellent. I feel empowered to tackle the auto immune heath issues hence forth. Thankyou! Love and Light!!

Prachi Kamath

Very good and I would rather say excellent and price worthy.

Krishna Kumar Gupta

Here I got to know the power of yoga and which changed me within. Mind power helps us to revert all damages that I learned from here. This workshop gave me many new friends. Whom I will never forget ever. I loved the whole programme.

Sejal Shah

Amazing experience, got answers to my most of the questions. Hope can continue to follow everyday.

Maulik Shah

It taught beautiful way to spend the life. Now we are looking forward to practice yoga and all the kriyas in day to day life. Ms. Renu helped us to give new way to spend life. Thanking her from bottom of my heart.

    I realized the course as very good and wish it should encourage the people preferably young ones.

    Tilak Raj Aggarwal

    The workshop was very well designed, covering all important aspects for well being (mind & body)


    Understanding of issues, concepts....one relates to the Tutor's words and experience. Personal attention and time were given to address the participant's problem and issues. Definitive/assured feeling of self-pride and equal hope that we can overcome our conditions. A fantastic insight into the Vedic-yogic-sattvic way of living.

    Nikhil Lodaya

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